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Milk Choco Bits

Packaged product Breakfast Cereals Golden Bridge

Milk Choco Bits contains 462 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 36% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milk Choco Bits by Golden Bridge, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
462kcal per 100 g
7.4 gprotein
66 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 462 kcal
Total fat L 18 g 23%
Saturated fat L 6.5 g 33%
Sodium L 224 mg 10%
Total carbohydrates L 66 g 24%
Dietary fiber L 3.4 g 12%
Total sugars L 23 g
Added sugars L 29.4 g 59%
Protein L 7.4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 58%Fat: 36%462kcal / 100 g
  • Protein 6%
  • Carbohydrates 58%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.4 gin the lowest quarter of breakfast cereals (median 9.4 g)
  • Fiber3.4 gin the lowest quarter of breakfast cereals (median 7.1 g)
  • Sugars23 gabove the median for breakfast cereals (median 17.8 g)
  • Fat18 gin the top quarter of breakfast cereals (median 11.8 g)
  • Saturated fat6.5 gin the top quarter of breakfast cereals (median 2.1 g)
  • Sodium224 mgabove the median for breakfast cereals (median 136 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Golden Bridge
Barcode
4061463776198
Quantity
750 g
Category
Getreidekissen-mit-füllung
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl (35 %), Zucker, Hafervollkornmehl 13 %, Vollmilchschokolade 9 % (Zucker, Vollmilchpulver, Kakaomasse, Kakaobutter, Emulgator: Lecithine), Palmöl, Maltodextrine, Reismehl, Rapsöl, fettarmes Kakaopulver, Farbstoff: Beta-Carotin; Speisesalz, Emulgator: Lecithine; Antioxidationsmittel: stark tocopherolhaltige Extrakte. Kann Spuren von Dinkel, Roggen, Gerste, Erdnüssen, Soja, Mandeln, Haselnüssen, Walnüssen, Cashewnüssen, Paranüssen, Pecannüssen, Macadamianüssen und Sesamsamen enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarOatsPalm oilRiceRapeseed (canola) oilSaltCocoa butter

Source of the nutrition information

  • Open Food Facts, record 4061463776198. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Milk Choco Bits?

100 g of Milk Choco Bits has 462 kcal.

How much protein is in Milk Choco Bits?

Milk Choco Bits contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.4 g).

How many carbs are in Milk Choco Bits?

Milk Choco Bits has 66 g of total carbohydrates per 100 g, including 3.4 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Choco Bits?

Milk Choco Bits contains 18 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).

How much sodium is in Milk Choco Bits?

100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.