Milical Pur Son D'avoine
Packaged product Grains and Pasta Milical
Milical Pur Son D'avoine contains 354 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 19% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (360 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 6.9 g | 9% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 2 mg | 0.1% |
| Total carbohydrates L | 51 g | 19% |
| Dietary fiber L | 14.4 g | 51% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.8 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 63%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.8 gbelow the median for grains and pasta (median 15 g)
- Fiber14.4 gbelow the median for grains and pasta (median 15 g)
- Sugars1.7 gabove the median for grains and pasta (median 1.4 g)
- Fat6.9 gbelow the median for grains and pasta (median 7.4 g)
- Saturated fat1.2 gbelow the median for grains and pasta (median 1.3 g)
- Sodium2 mgbelow the median for grains and pasta (median 4 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Son d'avoine Sans colorant ni conservateur conformément à la réglementation en vigueur.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salvado de avena Eroski | 354 | 12 g | 49 g | 7.6 g |
| Crusca d'vena Cereal Partners | 354 | 15 g | 52 g | 6.2 g |
| Son d’avoine à saupoudrer Gerblé | 354 | 15 g | 52 g | 6.2 g |
| Son d avoine AS l'aliment sain | 355 | 16.6 g | 47.6 g | 8.2 g |
| Son d'avoine Agidra | 355 | 17 g | 45.5 g | 7.6 g |
| Son d'avoine bio France Greenweez | 355 | 18 g | 47 g | 7.4 g |
| Salvado de avena naturcesta | 355 | 15.7 g | 47.9 g | 7.4 g |
| Salvado avena Carrefour BIO | 355 | 16 g | 48 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3175681086500. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.