Milbona Soft Cheese Spread with Herbs
Packaged product Dairy and Eggs Milbona
Milbona Soft Cheese Spread with Herbs contains 197 kcal per 100 g.
Roughly 69% of its calories come from fat, with 24% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (214 kcal per 100 g).
100 g provides 13,090,909% of the Daily Value for selenium, 52% of the Daily Value for Vitamin B12 and 44% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 11.4 g | 57% |
| Cholesterol L | 81.7 mg | 27% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0.18 g | 0.7% |
| Total sugars L | 1.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 206 µg | 23% |
| Vitamin C L | 3.3 mg | 4% |
| Vitamin D L | 0.27 µg | 1% |
| Vitamin E L | 0.54 mg | 4% |
| Thiamin (B1) L | 0.037 mg | 3% |
| Riboflavin (B2) L | 0.38 mg | 29% |
| Niacin (B3) L | 0.94 mg | 6% |
| Pantothenic acid (B5) L | 0.48 mg | 10% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 34.8 µg | 9% |
| Vitamin B12 L | 1.2 µg | 52% |
| Calcium L | 575 mg | 44% |
| Iron L | 0.35 mg | 2% |
| Magnesium L | 27.8 mg | 7% |
| Phosphorus L | 417 mg | 33% |
| Potassium L | 130 mg | 3% |
| Zinc L | 2.6 mg | 24% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.073 mg | 3% |
| Selenium L | 7,200,000 µg | 13,090,909% |
| Iodine L | 42.1 µg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 7%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of dairy and eggs (median 7.1 g)
- Fiber0.18 gabove the median for dairy and eggs (median 0.036 g)
- Sugars1.9 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Fat15 gbelow the median for dairy and eggs (median 17.8 g)
- Saturated fat11.4 gbelow the median for dairy and eggs (median 11.5 g)
- Sodium420 mgabove the median for dairy and eggs (median 320 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
- Water45.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.88 g |
|---|
Carotenoids (1)
| Beta-carotene L | 171 µg |
|---|
Other components (2)
| Water L | 45.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Milbona
- Barcode
- 20462376
- Quantity
- 125 g
- Category
- Cream cheeses
- Packaging
- Plastic,en:other-plastics
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Färskost 91% (pastöriserad _mjölk_, syrakulturer, ystenzym), gräslök 1,5%, persilja 1,5%, salt, vitlök, stärkelse, gelatin (av gris), stabiliseringsmedel (fruktkärnmjöl), kryddor, kryddextrakt, konserveringsmedel (sorbinsyra).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20462376. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.