Mighty Life Immunity Support

Packaged product Breakfast Cereals Quaker

Mighty Life Immunity Support contains 382 kcal per 100 g. A serving, 55 g (55 g) provides about 210 kcal.

Roughly 80% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).

100 g provides 186% of the Daily Value for iron and 29% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mighty Life Immunity Support by Quaker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
9.1 gprotein
78.2 gcarbohydrates
4.5 gfat
210kcal in serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 4.5 g 6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 227 mg 10%
Total carbohydrates L 78.2 g 28%
Dietary fiber L 7.3 g 26%
Total sugars L 16.4 g
Added sugars L 16.4 g 33%
Protein L 9.1 g 18%
Calcium L 382 mg29%
Iron L 33.5 mg186%
Potassium L 291 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 80%Fat: 10%382kcal / 100 g
  • Protein 9%
  • Carbohydrates 80%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron186%Calcium29%Potassium6%

Nutritional insights

  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Quaker
Barcode
0030000578025
Quantity
370 g
Label serving
55 g
Category
Breakfast cereals rich in fibre without fruits fortified with vitamins and chemical elements
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole grain oat flour, corn flour, sugar, whole wheat flour, natural flavor, calcium carbonate, salt, baking soda, ascorbic acid (vitamin C), tocopherols, reduced iron, zinc oxide, cholecalciferol (vitamin D3), niacinamide, carrot juice concentrate, blueberry juice concentrate, annatto, thiamine mononitrate, pyridoxine hydrochloride, riboflavin, folic acid. CONTAINS WHEAT INGREDIENTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltWheat flourOats

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Malted Wheaties Asda 363 10 g 73 g 1.8 g
Wheat biscuits Woolworths 348 12.3 g 65.8 g 1.3 g
Organic Original Salty-sweet Granola Purely Elizabeth 433 10 g 60 g 16.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mighty Life Immunity Support?

100 g of Mighty Life Immunity Support has 382 kcal. Serving, 55 g (55 g): about 210 kcal.

How much protein is in Mighty Life Immunity Support?

Mighty Life Immunity Support contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 55 g (55 g). About 9% of its calories come from protein.

How many carbs are in Mighty Life Immunity Support?

Mighty Life Immunity Support has 78.2 g of total carbohydrates per 100 g, including 7.3 g of fiber and 16.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mighty Life Immunity Support?

Mighty Life Immunity Support contains 4.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mighty Life Immunity Support contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (186% DV) and calcium (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mighty Life Immunity Support?

100 g contains 227 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0030000578025. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.