Wheat biscuits
Packaged product Breakfast Cereals Woolworths
Wheat biscuits contains 348 kcal per 100 g. A serving, 2 biscuits, 31 g (31 g) provides about 108 kcal.
Roughly 81% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.32 g | 2% |
| Sodium L | 297 mg | 13% |
| Total carbohydrates L | 65.8 g | 24% |
| Dietary fiber L | 10.6 g | 38% |
| Total sugars L | 1.6 g | |
| Protein L | 12.3 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 81%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633999261
- Label serving
- 2 biscuits (31 g)
- Category
- Breakfast cereals rich in fibre without fruits fortified with vitamins and chemical elements
- Packaging
- bag,en:carton
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole Grain Wheat (99%), Salt. Contains: Gluten, Wheat. May be present: Lupin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Malted Wheaties Asda | 363 | 10 g | 73 g | 1.8 g |
| 18 Cereal & Oat Powder Xiang Hui | 328 | 18.1 g | 26.3 g | 30.1 g |
| Special K Fruit & Yogurt Kellogg's | 381 | 7.1 g | 85.7 g | 2.4 g |
| Bran Flakes Bowl & Basket | 316 | 10.5 g | 78.9 g | 2.6 g |
| Mighty Life Immunity Support Quaker | 382 | 9.1 g | 78.2 g | 4.5 g |
| Fruit Rounds Millville | 395 | 5.3 g | 84.2 g | 4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat biscuits?
100 g of Wheat biscuits has 348 kcal. Serving, 2 biscuits, 31 g (31 g): about 108 kcal.
Is Wheat biscuits high in protein?
Wheat biscuits contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 3.8 g in serving, 2 biscuits, 31 g (31 g). About 15% of its calories come from protein.
How many carbs are in Wheat biscuits?
Wheat biscuits has 65.8 g of total carbohydrates per 100 g, including 10.6 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wheat biscuits?
Wheat biscuits contains 1.3 g of fat per 100 g, of which 0.32 g is saturated (2% of the Daily Value).
How much sodium is in Wheat biscuits?
100 g contains 297 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633999261. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.