Miettes de thon a la tomate

Packaged product Soups and Sauces Melis

Miettes de thon a la tomate contains 231 kcal per 100 g.

Roughly 55% of its calories come from fat, with 45% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 137 kcal per 100 g across 46 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Miettes de thon a la tomate by Melis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
231kcal per 100 g
25.8 gprotein
0 gcarbohydrates
14.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 231 kcal
Total fat L 14.2 g 18%
Saturated fat L 1.6 g 8%
Sodium L 600 mg 26%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 25.8 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Fat: 55%231kcal / 100 g
  • Protein 45%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25.8 gin the top quarter of soups and sauces (median 14 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 2.5 g)
  • Fat14.2 gin the top quarter of soups and sauces (median 7.2 g)
  • Saturated fat1.6 gin the top quarter of soups and sauces (median 1 g)
  • Sodium600 mgin the top quarter of soups and sauces (median 400 mg)
  • Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Melis
Barcode
3760030144910
Quantity
160 g
Category
tuna flakes in tomato sauce
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Atún en Tomate Prietomar 224 12 g 2.8 g 18 g
Thon a la tomate Pescamar 210 19.4 g 3 g 13 g
Tunfisk i tomatsaus Calvo 186 18 g 3 g 11 g
Écrasé de pomme de terre aux éclats de noisettes Neptune’s Garden 181 2.3 g 15 g 12 g
Atún en tomate Consum 175 15 g 1.7 g 12 g
Miettes de thon à la tomate Eco+ 169 16 g 1.6 g 11 g
Émietté de thon aux tomates séchées Le Savoureux 298 14 g 3.7 g 25 g
Miettes de thon à la sauce tomate Carrefour Classic 155 13 g 4.5 g 9.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760030144910. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Miettes de thon a la tomate?

100 g of Miettes de thon a la tomate has 231 kcal.

Is Miettes de thon a la tomate high in protein?

Miettes de thon a la tomate contains 25.8 g of protein per 100 g (52% of the 50 g Daily Value). About 45% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 14 g).

How many carbs are in Miettes de thon a la tomate?

Miettes de thon a la tomate has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Miettes de thon a la tomate?

Miettes de thon a la tomate contains 14.2 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Miettes de thon a la tomate?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.