Miettes de thon à la tomate
Packaged product Soups and Sauces Marque Repère
Miettes de thon à la tomate contains 148 kcal per 100 g. A serving, 80 g (80 g) provides about 118 kcal.
Roughly 50% of its calories come from fat, with 39% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (137 kcal per 100 g).
100 g provides 115% of the Daily Value for selenium, 102% of the Daily Value for Vitamin B12 and 46% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1.1 g | 6% |
| Cholesterol L | 21.9 mg | 7% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 3.1 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 14 g | 28% |
| Vitamin A L | 171 µg | 19% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 5 µg | 25% |
| Vitamin E L | 4.7 mg | 32% |
| Thiamin (B1) L | 0.091 mg | 8% |
| Riboflavin (B2) L | 0.087 mg | 7% |
| Niacin (B3) L | 7.3 mg | 46% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.36 mg | 21% |
| Folate (B9) L | 14.3 µg | 4% |
| Vitamin B12 L | 2.4 µg | 102% |
| Calcium L | 17.2 mg | 1% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 28.7 mg | 7% |
| Phosphorus L | 158 mg | 13% |
| Potassium L | 373 mg | 8% |
| Zinc L | 0.36 mg | 3% |
| Copper L | 0.094 mg | 10% |
| Manganese L | 0.022 mg | 0.9% |
| Selenium L | 63.5 µg | 115% |
| Iodine L | 39.2 µg | 26% |
| Chloride L | 681 mg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 11%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.2 gin the top quarter of soups and sauces (median 0.6 g)
- Sugars3.1 gabove the median for soups and sauces (median 2.5 g)
- Fat8 gabove the median for soups and sauces (median 7.2 g)
- Saturated fat1.1 gabove the median for soups and sauces (median 1 g)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
- Water66.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.4 g |
|---|---|
| Polyunsaturated fat L | 4.4 g |
Sugars and starch (1)
| Starch L | 0.021 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.22 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.7 g |
| ALA (omega-3, 18:3 n-3) L | 0.007 g |
| Linoleic acid (omega-6, 18:2) L | 3.4 g |
Carotenoids (1)
| Beta-carotene L | 74.2 µg |
|---|
Other components (2)
| Water L | 66.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700016558
- Quantity
- 3 x 80 g
- Label serving
- 80 g
- Category
- tuna flakes in tomato sauce
- Packaging
- Cardboard,Sleeve,fr:boite-en-metal,fr:etui-en-carton
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thon 65%, eau, double concentré de tomates 9,7%, huile de tournesol, sucre, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSunflower oilSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miettes De Thon Tomate Marque Repère | 148 | 12.6 g | 4.5 g | 9.3 g |
| Miettes de thon à la tomate Auchan | 147 | 14 g | 4.2 g | 8 g |
| Miettes de thon à la tomate Auchan | 147 | 14 g | 4.2 g | 8 g |
| Miettes De Thon Tomate U | 146 | 14 g | 4 g | 8 g |
| Miettes thon à la tomate pêché ligne boîte, boîte de 160g U | 146 | 14 g | 4 g | 8 g |
| Miettes de thon à la tomate Ribeira | 153 | 13 g | 4.5 g | 9.3 g |
| Miettes de thon à la tomate Belle France | 153 | 12.6 g | 4.5 g | 9.3 g |
| Migas de atún Ribeira | 153 | 12.6 g | 4.5 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3564700016558. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.