Chocolate Chip Cookie Dough Protein Bars, Chocolate Chip Cookie Dough
Packaged product Breakfast Cereals PERFECT BAR
Chocolate Chip Cookie Dough Protein Bars, Chocolate Chip Cookie Dough contains 500 kcal per 100 g. A serving, 62 g (62 g) provides about 310 kcal.
Roughly 52% of its calories come from fat, with 32% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 417 kcal per 100 g across 1,977 products.
100 g provides 179% of the Daily Value for copper, 61% of the Daily Value for Niacin (B3) and 33% of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 5.7 g | 28% |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 242 mg | 11% |
| Total carbohydrates L | 40.3 g | 15% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 29 g | |
| Added sugars L | 19.4 g | 39% |
| Protein L | 19.4 g | 39% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.41 mg | 32% |
| Niacin (B3) L | 9.7 mg | 61% |
| Pantothenic acid (B5) L | 1.2 mg | 24% |
| Folate (B9) L | 65 µg | 16% |
| Calcium L | 194 mg | 15% |
| Iron L | 2.6 mg | 14% |
| Magnesium L | 129 mg | 31% |
| Phosphorus L | 323 mg | 26% |
| Potassium L | 565 mg | 12% |
| Zinc L | 3.6 mg | 33% |
| Copper L | 1.6 mg | 179% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 32%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.4 gabove the median for breakfast cereals (median 15 g)
- Fiber3.2 gin the lowest quarter of breakfast cereals (median 7.3 g)
- Sugars29 gabove the median for breakfast cereals (median 22.2 g)
- Fat29 gin the top quarter of breakfast cereals (median 17.1 g)
- Saturated fat5.7 gabove the median for breakfast cereals (median 5.4 g)
- Sodium242 mgbelow the median for breakfast cereals (median 258 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 17.7 g |
|---|---|
| Polyunsaturated fat L | 4 g |
Other components (1)
| Vitamin E L | 2 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 19.4 g | 19.4 g |
| Carbohydrates | 40.3 g | 40.3 g |
| Fat | 29 g | 29 g |
| Fiber | 3.2 g | 3.2 g |
| Sugars | 29 g | 29 g |
| Sodium | 242 mg | 242 mg |
Product details
- Brand
- PERFECT BAR
- Barcode
- 0855569210779
- Label serving
- 1 bar
- Category
- snack-energy-granola-bars
Ingredients
PEANUT BUTTER*, CASHEW BUTTER, MAPLE SYRUP*, NONFAT DRY MILK*, HONEY, DARK CHOCOLATE* (CHOCOLATE*+, CANE SUGAR*+, COCOA BUTTER*+), RICE PROTEIN*, DRIED WHOLE EGG POWDER*, VANILLA EXTRACT*, SEA SALT, DRIED WHOLE FOOD POWDERS (KALE*, FLAX SEED*, ROSE HIP*, ORANGE*, LEMON*, PAPAYA*, TOMATO*, APPLE*, ALFALFA*, CELERY*, KELP*, DULSE*, CARROT*, SPINACH*), FLAX SEED OIL*, SUNFLOWER OIL*, SESAME SEED OIL*, OLIVE OIL", PUMPKIN SEED OIL*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutHoneySugarCocoa butterEggSaltTomatoApple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Chip Cookie Dough Protein Bars, Chocolate Chip Cookie Dough?
100 g of Chocolate Chip Cookie Dough Protein Bars, Chocolate Chip Cookie Dough has 500 kcal. Serving, 62 g (62 g): about 310 kcal.
Is Chocolate Chip Cookie Dough Protein Bars, Chocolate Chip Cookie Dough high in protein?
Chocolate Chip Cookie Dough Protein Bars, Chocolate Chip Cookie Dough contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value), or 12 g in serving, 62 g (62 g). About 16% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 15 g).
How many carbs are in Chocolate Chip Cookie Dough Protein Bars, Chocolate Chip Cookie Dough?
Chocolate Chip Cookie Dough Protein Bars, Chocolate Chip Cookie Dough has 40.3 g of total carbohydrates per 100 g, including 3.2 g of fiber and 29 g of sugars.
How much fat is in Chocolate Chip Cookie Dough Protein Bars, Chocolate Chip Cookie Dough?
Chocolate Chip Cookie Dough Protein Bars, Chocolate Chip Cookie Dough contains 29 g of fat per 100 g, of which 5.7 g is saturated (28% of the Daily Value).
What vitamins and minerals does Chocolate Chip Cookie Dough Protein Bars, Chocolate Chip Cookie Dough contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (179% DV), Niacin (B3) (61% DV), zinc (33% DV), Riboflavin (B2) (32% DV) and magnesium (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Chip Cookie Dough Protein Bars, Chocolate Chip Cookie Dough?
100 g contains 242 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 4, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0855569210779. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2652053. License: CC0 1.0 (U.S. public domain). Source record dated September 4, 2023. Imported November 6, 2026.
Last updated: . Source description: "CHOCOLATE CHIP COOKIE DOUGH PROTEIN BARS, CHOCOLATE CHIP COOKIE DOUGH". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.