Microwave Popcorn Sale

Packaged product Snacks Qualité&Prix

Microwave Popcorn Sale contains 428 kcal per 100 g. A serving, 30 g (30 g) provides about 128 kcal.

Roughly 46% of its calories come from carbohydrates, with 46% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 68% of the Daily Value for chloride, 32% of the Daily Value for iodine and 30% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Microwave Popcorn Sale by Qualité&Prix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
428kcal per 100 g
8 gprotein
48 gcarbohydrates
21 gfat
128kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 428 kcal
Total fat L 21 g 27%
Saturated fat L 10 g 50%
Cholesterol L 0 mg 0%
Sodium L 1,000 mg 43%
Total carbohydrates L 48 g 17%
Dietary fiber L 8 g 29%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 8 g 16%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 4.5 mg30%
Thiamin (B1) L 0.32 mg27%
Riboflavin (B2) L 0.11 mg9%
Niacin (B3) L 1.7 mg10%
Pantothenic acid (B5) L 0.48 mg10%
Vitamin B6 L 0.4 mg23%
Folate (B9) L 91.4 µg23%
Vitamin B12 L 0 µg0%
Calcium L 32.1 mg2%
Iron L 2.6 mg14%
Magnesium L 79.6 mg19%
Phosphorus L 207 mg17%
Potassium L 255 mg5%
Zinc L 1.5 mg14%
Copper L 0.16 mg18%
Manganese L 0.64 mg28%
Selenium L 11.7 µg21%
Iodine L 47.6 µg32%
Chloride L 1,560 mg68%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 46%Fat: 46%428kcal / 100 g
  • Protein 8%
  • Carbohydrates 46%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride68%Iodine32%Vitamin E30%Manganese28%Thiamin (B1)27%Vitamin B623%Folate (B9)23%Selenium21%Magnesium19%Copper18%

Nutritional insights

  • Protein8 gbelow the median for snacks (median 8.3 g)
  • Fiber8 gbelow the median for snacks (median 9.1 g)
  • Sugars1 gabove the median for snacks (median 0.8 g)
  • Fat21 gbelow the median for snacks (median 21.4 g)
  • Saturated fat10 gin the top quarter of snacks (median 5 g)
  • Sodium1,000 mgin the top quarter of snacks (median 760 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
  • Water10.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7.3 g
Polyunsaturated fat L1.8 g
Sugars and starch (1)
Starch L51 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.025 g
Linoleic acid (omega-6, 18:2) L1.4 g
Carotenoids (1)
Beta-carotene L5.2 µg
Other components (2)
Water L10.8 g
Alcohol L0 g

Product details

Brand
Qualité&Prix
Barcode
7610809128312
Quantity
100 g
Label serving
30 g
Category
Salted popcorn
Packaging
bag
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

80% corn (France, South Africa), palm oil, cooking salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7610809128312. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Microwave Popcorn Sale?

100 g of Microwave Popcorn Sale has 428 kcal. Serving, 30 g (30 g): about 128 kcal.

How much protein is in Microwave Popcorn Sale?

Microwave Popcorn Sale contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2.4 g in serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other snacks, that is below the median (median 8.3 g).

How many carbs are in Microwave Popcorn Sale?

Microwave Popcorn Sale has 48 g of total carbohydrates per 100 g, including 8 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Microwave Popcorn Sale?

Microwave Popcorn Sale contains 21 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Microwave Popcorn Sale contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (68% DV), iodine (32% DV), Vitamin E (30% DV), manganese (28% DV) and Thiamin (B1) (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Microwave Popcorn Sale?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.