Microwave popcorn salati

Packaged product Snacks Popz

Microwave popcorn salati contains 463 kcal per 100 g.

Roughly 51% of its calories come from fat, with 42% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Microwave popcorn salati by Popz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
463kcal per 100 g
8 gprotein
46 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 463 kcal
Total fat L 25 g 32%
Saturated fat L 12 g 60%
Sodium L 1,040 mg 45%
Total carbohydrates L 46 g 17%
Dietary fiber L 9 g 32%
Total sugars L 0.7 g
Added sugars L 0 g 0%
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 42%Fat: 51%463kcal / 100 g
  • Protein 7%
  • Carbohydrates 42%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gbelow the median for snacks (median 8.3 g)
  • Fiber9 gbelow the median for snacks (median 9.1 g)
  • Sugars0.7 gbelow the median for snacks (median 0.8 g)
  • Fat25 gabove the median for snacks (median 21.4 g)
  • Saturated fat12 gin the top quarter of snacks (median 5 g)
  • Sodium1,040 mgin the top quarter of snacks (median 760 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Popz
Barcode
5706516040053
Quantity
4 x 85 g
Category
Salted popcorn
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicchi di granoturco, olio di palma, sale (2.6%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilSalt

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FoodCaloriesProteinCarbsFat
Popcorn, vajas Auchan 463 8 g 53 g 24 g
Sweet & Salty Popcorn Proper 463 7.7 g 56.7 g 20.3 g
Extra Buttery Popcorn Orville Redenbacher 463 7.3 g 52.4 g 28 g
Carrefour Palomitas Saladas Carrefour 464 9.7 g 58 g 19 g
Simply balanced, whole grain popcorn Simply Balanced 464 7.1 g 64.3 g 17.9 g
Ht traders, lite salted popcorn Ht Traders 464 10.7 g 67.9 g 17.9 g
Butter Popcorn Farmer Jon's 464 7.1 g 50 g 25 g
Organic Sea Salt & Olive Oil Popcorn Glencourt Inc. 464 7.1 g 53.6 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5706516040053. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Microwave popcorn salati?

100 g of Microwave popcorn salati has 463 kcal.

How much protein is in Microwave popcorn salati?

Microwave popcorn salati contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other snacks, that is below the median (median 8.3 g).

How many carbs are in Microwave popcorn salati?

Microwave popcorn salati has 46 g of total carbohydrates per 100 g, including 9 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Microwave popcorn salati?

Microwave popcorn salati contains 25 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Microwave popcorn salati?

100 g contains 1,040 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.