How many calories are in Microwave Popcorn Butter Flavour?

100 g of Microwave Popcorn Butter Flavour has 410 kcal. Serving, 100 g (100 g): about 410 kcal.

How much protein is in Microwave Popcorn Butter Flavour?

Microwave Popcorn Butter Flavour contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 6.1 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.8 g).

How many carbs are in Microwave Popcorn Butter Flavour?

Microwave Popcorn Butter Flavour has 55 g of total carbohydrates per 100 g, including 5.8 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Microwave Popcorn Butter Flavour?

Microwave Popcorn Butter Flavour contains 20 g of fat per 100 g, of which 9.7 g is saturated (48% of the Daily Value).

What vitamins and minerals does Microwave Popcorn Butter Flavour contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (38% DV), manganese (28% DV), Thiamin (B1) (27% DV), Vitamin E (26% DV) and Vitamin B6 (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Microwave Popcorn Butter Flavour?

100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Microwave Popcorn Butter Flavour

Packaged product Snacks Chips and Snacks

Microwave Popcorn Butter Flavour contains 410 kcal per 100 g. A serving, 100 g (100 g) provides about 410 kcal.

Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (455 kcal per 100 g).

100 g provides 38% of the Daily Value for iodine, 28% of the Daily Value for manganese and 27% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

410kcal per 100 g

6.1 gprotein

55 gcarbohydrates

20 gfat

410kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	410 kcal
Total fat L	20 g	26%
Saturated fat L	9.7 g	48%
Cholesterol L	0 mg	0%
Sodium L	1,200 mg	52%
Total carbohydrates L	55 g	20%
Dietary fiber L	5.8 g	21%
Total sugars L	1.1 g
Added sugars L	0 g	0%
Protein L	6.1 g	12%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	3.9 mg	26%
Thiamin (B1) L	0.32 mg	27%
Riboflavin (B2) L	0.11 mg	9%
Niacin (B3) L	1.7 mg	11%
Pantothenic acid (B5) L	0.48 mg	10%
Vitamin B6 L	0.4 mg	24%
Folate (B9) L	92 µg	23%
Vitamin B12 L	0 µg	0%
Calcium L	32.4 mg	2%
Iron L	2.6 mg	14%
Magnesium L	80.1 mg	19%
Phosphorus L	208 mg	17%
Potassium L	257 mg	5%
Zinc L	1.5 mg	14%
Copper L	0.16 mg	18%
Manganese L	0.64 mg	28%
Selenium L	11.5 µg	21%
Iodine L	56.7 µg	38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 52%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.1 gbelow the median for snacks (median 7.8 g)
Fiber5.8 gin the lowest quarter of snacks (median 9.1 g)
Sugars1.1 gabove the median for snacks (median 1 g)
Fat20 gbelow the median for snacks (median 20.7 g)
Saturated fat9.7 gabove the median for snacks (median 4.7 g)
Sodium1,200 mgin the top quarter of snacks (median 567 mg)
Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Water10.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	51.3 g

Carotenoids (1)

Beta-carotene L	5.2 µg

Other components (2)

Water L	10.9 g
Alcohol L	0 g

Product details

Brand: Chips and Snacks
Barcode: 5903522001119
Quantity: 100
Label serving: 100 g
Category: Popcorn
Packaging: pl:plastik
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ziarno kukurydzy 80%, olej palmowy 16%, sól 3%, aromat, barwnik: karoten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oil Salt

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Zoute popcorn Albert Heijn	410	8.5 g	51 g	17 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5903522001119. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.