Microgreens broccoli
Packaged product Vegetables New day
Microgreens broccoli contains 23 kcal per 100 g. A serving, 1 serving, 43 g (43 g) provides about 10 kcal.
Roughly 50% of its calories come from protein, with 50% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 23% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 34.9 mg | 2% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars | not reported | |
| Protein L | 2.3 g | 5% |
| Vitamin D L | 1.4 µg | 7% |
| Calcium L | 93 mg | 7% |
| Iron L | 4.2 mg | 23% |
| Potassium L | 295 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gbelow the median for vegetables (median 2.6 g)
- Fiber2.3 gabove the median for vegetables (median 2 g)
- Fat0 gin the lowest quarter of vegetables (median 5.7 g)
- Sodium34.9 mgin the lowest quarter of vegetables (median 339 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- New day
- Barcode
- 0850013556168
- Label serving
- 1 serving (43 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cabbage 7-11 Japan | 23 | 1.2 g | 5.2 g | 0.13 g |
| Sliced dill Pickles Msallem | 23 | 0 g | 3.3 g | 0 g |
| Spinach Ocado | 23 | 3.3 g | 0.63 g | 0.75 g |
| Mistinha Mill Green 350g GREEN | 23 | 1.1 g | 5 g | 0 g |
| Salada Mil Green Mista Mill Green 350g GREEN | 23 | 1.1 g | 5 g | 0 g |
| Bright & Crunchy Stir Fry Vegetable Woolworths | 23 | 1.6 g | 2.7 g | 0.67 g |
| Mixed leaf with beetroot and carrot Woolworths | 23 | 2.2 g | 2.3 g | 1.1 g |
| Micro broccoli Bright fresh | 23 | 2.3 g | 4.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850013556168. License: ODbL 1.0 (Open Food Facts). Source record dated December 23, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.