Cabbage
Packaged product Vegetables 7-11 Japan
Cabbage contains 23 kcal per 100 g. A serving, 1 袋, 150 g (150 g) provides about 35 kcal.
Roughly 78% of its calories come from carbohydrates, with 18% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23.3 kcal | |
| Total fat L | 0.13 g | 0.2% |
| Saturated fat | not reported | |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 3.4 g | |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 78%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gbelow the median for vegetables (median 2.5 g)
- Fiber1.8 gbelow the median for vegetables (median 2 g)
- Sugars3.4 gabove the median for vegetables (median 2.1 g)
- Fat0.13 gin the lowest quarter of vegetables (median 5.4 g)
- Sodium708 mgabove the median for vegetables (median 338 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-11 Japan
- Barcode
- 4903711094787
- Label serving
- 1 袋 (150 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Microgreens broccoli New day | 23 | 2.3 g | 2.3 g | 0 g |
| Sliced dill Pickles Msallem | 23 | 0 g | 3.3 g | 0 g |
| Spinach Ocado | 23 | 3.3 g | 0.63 g | 0.75 g |
| Mistinha Mill Green 350g GREEN | 23 | 1.1 g | 5 g | 0 g |
| Bright & Crunchy Stir Fry Vegetable Woolworths | 23 | 1.6 g | 2.7 g | 0.67 g |
| Mixed leaf with beetroot and carrot Woolworths | 23 | 2.2 g | 2.3 g | 1.1 g |
| Salada Mil Green Mista Mill Green 350g GREEN | 23 | 1.1 g | 5 g | 0 g |
| Micro broccoli Bright fresh | 23 | 2.3 g | 4.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cabbage?
100 g of Cabbage has 23 kcal. Serving, 1 袋, 150 g (150 g): about 35 kcal.
How much protein is in Cabbage?
Cabbage contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1.8 g in serving, 1 袋, 150 g (150 g). About 18% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.5 g).
How many carbs are in Cabbage?
Cabbage has 5.2 g of total carbohydrates per 100 g, including 1.8 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cabbage?
Cabbage contains 0.13 g of fat per 100 g.
How much sodium is in Cabbage?
100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4903711094787. License: ODbL 1.0 (Open Food Facts). Source record dated November 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.