miche sourdough bread
Packaged product Bread and Baked Goods Wegmans Organic
Miche sourdough bread contains 220 kcal per 100 g. A serving, 1 slice, 56.699 g (56.7 g) provides about 125 kcal.
Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 45.9 g | 17% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.8 g | 18% |
| Calcium L | 15.9 mg | 1% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 139 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 78%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber3.5 gabove the median for bread and baked goods (median 3.5 g)
- Fat1.8 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Sodium511 mgabove the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans Organic
- Barcode
- 0077890559055
- Label serving
- 1 slice (56.699 g)
- Category
- Breads
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
organic Wheat Flour, Water, Organic Whole Wheat, Salt, Organic Malt, Organic White Rye Flour, Ascorbic Acid, Microbial Enzymes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rye bread Carhlib | 220 | 5.7 g | 46.8 g | 0.9 g |
| Wholemeal Farmhouse Lidl | 220 | 10.7 g | 36.1 g | 2.3 g |
| Stone baked Ciabatta Morrisons | 221 | 8.6 g | 38.3 g | 3.4 g |
| U.F. Oat Bread Carbonaut | 221 | 19.1 g | 33.8 g | 10.3 g |
| Pane vitaminico integrale PEMA | 221 | 8.3 g | 25.4 g | 7.3 g |
| Pan Negro con Semillas de Lino Noly | 220 | 7.6 g | 40 g | 3.2 g |
| Como Bread The Essential Baking Company | 220 | 8 g | 44 g | 1 g |
| Bondebrød Den Gamle Mølle | 220 | 7.1 g | 42 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0077890559055. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.