Complete skillets teriyaki chicken

Packaged product Poultry

Complete skillets teriyaki chicken contains 92 kcal per 100 g. A serving, 0.5 package, 354 g (354 g) provides about 326 kcal.

Roughly 57% of its calories come from carbohydrates, with 25% from fat and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 530 products.

100 g provides 12% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

92kcal per 100 g
4.2 gprotein
13 gcarbohydrates
2.5 gfat
326kcal in serving, 0.5 package, 354 g (354 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92 kcal
Total fat L 2.5 g 3%
Saturated fat L 0.71 g 4%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 274 mg 12%
Total carbohydrates L 13 g 5%
Dietary fiber L 0.8 g 3%
Total sugars L 3.1 g
Protein L 4.2 g 8%
Vitamin A L 106 µg12%
Vitamin C L 8.5 mg9%
Calcium L 17 mg1%
Iron L 0.76 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 57%Fat: 25%92kcal / 100 g
  • Protein 18%
  • Carbohydrates 57%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A12%Vitamin C9%Iron4%Calcium1%

Nutritional insights

  • Protein4.2 gin the lowest quarter of poultry (median 9 g)
  • Fiber0.8 gbelow the median for poultry (median 1.1 g)
  • Sugars3.1 gin the top quarter of poultry (median 1.4 g)
  • Fat2.5 gin the lowest quarter of poultry (median 5.3 g)
  • Saturated fat0.71 gbelow the median for poultry (median 1.4 g)
  • Sodium274 mgbelow the median for poultry (median 364 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L353 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 92 kcal92 kcal
Protein 4.2 g4.2 g
Carbohydrates 13 g13 g
Fat 2.5 g2.5 g
Fiber 0.8 g0.8 g
Sugars 3.1 g3.1 g
Sodium 274 mg274 mg

Product details

Barcode
0013800110176
Label serving
0.5 PACKAGE (354 g)
Category
Frozen foods
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vegetables & chicken: cooked white meat chicken, broccoli, carrots, water chestnuts, red bell papers, water, seasoning (sugar, soy sauce powder [{wheat, soybeans, salt,}., maltodextrin, salt}, maltodextrin, salt], brown sugar [brown sugar, caramel color], vinegar powder [maltodextrin, distilled vinegar, modified food starch], maltodextrin, dried wine [maltodextrin, wine solids], dried carrots, soybeans oil, dried tomato, dried bell pepper, citric acid, dried parsley, caramel color), soy sauce (water, wheat, soy sauce (water, wheat, soybeans, salt), sesame, oil, modified cornstarch, soy protein isolate, sodium phosphate, caramel color, annatto color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarVinegarTomatoSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2286569. License: CC0 1.0 (U.S. public domain). Source record dated February 8, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0013800110176. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Complete skillets teriyaki chicken?

100 g of Complete skillets teriyaki chicken has 92 kcal. Serving, 0.5 package, 354 g (354 g): about 326 kcal.

How much protein is in Complete skillets teriyaki chicken?

Complete skillets teriyaki chicken contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 15 g in serving, 0.5 package, 354 g (354 g). About 18% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 9 g).

How many carbs are in Complete skillets teriyaki chicken?

Complete skillets teriyaki chicken has 13 g of total carbohydrates per 100 g, including 0.8 g of fiber and 3.1 g of sugars.

How much fat is in Complete skillets teriyaki chicken?

Complete skillets teriyaki chicken contains 2.5 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).

What vitamins and minerals does Complete skillets teriyaki chicken contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Complete skillets teriyaki chicken?

100 g contains 274 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.