Miam miam
Packaged product Grains and Pasta Rana
Miam miam contains 282 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 21% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (260 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 7.7 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 64%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber8 gin the top quarter of grains and pasta (median 2.2 g)
- Sugars7.7 gin the top quarter of grains and pasta (median 2.6 g)
- Fat6 gbelow the median for grains and pasta (median 7.6 g)
- Saturated fat2.7 gbelow the median for grains and pasta (median 3 g)
- Sodium400 mgbelow the median for grains and pasta (median 440 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rana
- Barcode
- 8001665725927
- Quantity
- 325 g
- Category
- Stuffed pastas
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Davena Davena | 282 | 9.3 g | 46 g | 6.5 g |
| Cappelletti au jambon cru Boni | 282 | 13 g | 44 g | 5.5 g |
| Tortellini Prosciutto Crudo Scoiattolo | 282 | 10 g | 41 g | 8 g |
| Burrata and Basil Pesto Cappellacci Dunnes Stores | 282 | 9.6 g | 32 g | 12 g |
| Rauwe Ham Pasta Rana | 282 | 13 g | 40 g | 7 g |
| Ravioli ossobuco e risotto allo zafferano Giovanni Rana | 282 | 11 g | 32 g | 12 g |
| Girasoli au pesto de basilic Delhaize | 282 | 9.9 g | 32 g | 12 g |
| tortellini Fontaneto | 282 | 14 g | 43 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8001665725927. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.