Мякоть Бедра
Packaged product Other Foods Ганна
Мякоть Бедра contains 195 kcal per 100 g. A serving, 1 portion, 82 g (82 g) provides about 160 kcal.
Roughly 66% of its calories come from fat, with 34% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 17% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 14.4 g | 18% |
| Saturated fat L | 0.45 g | 2% |
| Cholesterol L | 38.5 mg | 13% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16.5 g | 33% |
| Vitamin A L | 2.9 µg | 0.3% |
| Vitamin E L | 0.074 mg | 0.5% |
| Vitamin K L | 1.2 µg | 1% |
| Thiamin (B1) L | 0.024 mg | 2% |
| Riboflavin (B2) L | 0.061 mg | 5% |
| Vitamin B6 L | 0.15 mg | 9% |
| Vitamin B12 L | 0.21 µg | 9% |
| Calcium L | 2.9 mg | 0.2% |
| Iron L | 0.33 mg | 2% |
| Magnesium L | 9.4 mg | 2% |
| Phosphorus L | 75.9 mg | 6% |
| Potassium L | 99.2 mg | 2% |
| Zinc L | 0.65 mg | 6% |
| Copper L | 0.025 mg | 3% |
| Manganese L | 0.005 mg | 0.2% |
| Selenium L | 9.4 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.5 gin the top quarter of other foods (median 7.4 g)
- Fat14.4 gabove the median for other foods (median 6.6 g)
- Saturated fat0.45 gbelow the median for other foods (median 2 g)
- Sodium39 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0.62 g |
|---|---|
| Polyunsaturated fat L | 0.39 g |
| Omega-3 fatty acids L | 0 g |
Product details
- Brand
- Ганна
- Barcode
- 4810173024859
- Label serving
- 1 portion (82 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Albóndigas de cerdo Lidl | 195 | 16 g | 1.2 g | 14 g |
| Thon crudités Cora | 195 | 9 g | 24 g | 6.3 g |
| Pelmeni mit Putenfleisch Dovgan | 195 | 10 g | 31 g | 3.4 g |
| Ruošinys MAGGI IDEA vištienai keturių rūšių sūrių padaže Maggi | 195 | 14.8 g | 3.2 g | 13.6 g |
| Le saumon Islande Delpeyrat | 195 | 23.1 g | 0.2 g | 11.4 g |
| Siļķu rolmopši bez ādas Dagi | 195 | 22.4 g | 1 g | 11.3 g |
| Lachsfilet Berida | 195 | 19 g | 0.5 g | 13 g |
| Confettura extra di lamponi Il Baggiolo | 195 | 0.55 g | 50.4 g | 0.33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4810173024859. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.