Mi Quesillo Sin Lactosa
Packaged product Other Foods Colun
Mi Quesillo Sin Lactosa contains 134 kcal per 100 g. A serving, 30 g (30 g) provides about 40 kcal.
Roughly 73% of its calories come from fat, with 19% from protein and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 333 kcal per 100 g across 32 products.
100 g provides 31% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 7.8 g | 39% |
| Trans fat L | 0.5 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 373 mg | 16% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.1 g | |
| Protein L | 7.5 g | 15% |
| Calcium L | 409 mg | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 9%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gin the lowest quarter of other foods (median 22.6 g)
- Sugars3.1 gin the top quarter of other foods (median 0.5 g)
- Fat13 gin the lowest quarter of other foods (median 26.2 g)
- Saturated fat7.8 gin the lowest quarter of other foods (median 16.6 g)
- Sodium373 mgbelow the median for other foods (median 488 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.1 g |
|---|---|
| Polyunsaturated fat L | 0.3 g |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quesillo Sano y Natural Quillayes | 135 | 13.7 g | 1.7 g | 8.2 g |
| Queso Chacra Colun | 185 | 11.5 g | 5.6 g | 13 g |
| Quesillo Pasteurizado Fundo Santa Ana de Huingan | 186 | 11 g | 6 g | 13 g |
| Queso Fresco Los Tilos | 206 | 16.3 g | 2.5 g | 15.4 g |
| Zelacta Soprole | 59 | 6 g | 7.1 g | 0.2 g |
| Queso Probiótico Colun | 255 | 30 g | 3 g | 13 g |
| Proteína surlat | 258 | 30.3 g | 1 g | 13.2 g |
| Mezcla Tierno Light Carrefour Classic | 295 | 0 g | 7.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7802920008073. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.