Mézete
Packaged product Soups and Sauces MEZETE
Mézete contains 190 kcal per 100 g.
Roughly 68% of its calories come from fat, with 20% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 2.1 g | 10% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 20%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the top quarter of soups and sauces (median 1.3 g)
- Sugars1 gin the lowest quarter of soups and sauces (median 4 g)
- Fat15 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat2.1 gabove the median for soups and sauces (median 0.5 g)
- Sodium640 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Kichererbsen (36%), Tahini Paste (Sesampaste) (27%), Wasser, Würzpaste [grüne Paprika, grüne Chili, Zitrone, Salz, Sonnenblumenöl, Kräuter (0,7%) (Thymian, Koriander, Kurkuma, Rosmarin, Knoblauch, Minze)], Salz, Säuerungsmittel: Citronensäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasSaltSunflower oilGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Chilli Dipping Sauce Suree | 190 | 0.5 g | 45 g | 0.6 g |
| Rimi Thai Sweet Chili Sauce Rimi | 190 | 0.5 g | 45 g | 0.6 g |
| Caldo de pescado deshidratado en pastillas Consum | 190 | 8 g | 27 g | 6.9 g |
| Vinagreta con Albahaca y Cebolla Caramelizada Aderezos | 190 | 0 g | 32 g | 13 g |
| Guacamole spread AH | 190 | 0 g | 4 g | 18 g |
| Desiam, Thai Green Curry Simmer Sauce Desiamcuisine Co. Ltd | 190 | 1 g | 11 g | 16 g |
| Original BBQ Sauce Jack Daniel's | 190 | 1 g | 46 g | 0 g |
| Salatkrönung Honig & Senf Dressing Knorr | 190 | 0.8 g | 15 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0617241008759. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.