Meza Cheddar jalapeño

Packaged product Snacks Meza Nuts

Meza Cheddar jalapeño contains 437 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 23% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 488 kcal per 100 g across 227 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Meza Cheddar jalapeño by Meza Nuts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
437kcal per 100 g
7.8 gprotein
73 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 437 kcal
Total fat L 11 g 14%
Saturated fat L 1.1 g 6%
Sodium L 800 mg 35%
Total carbohydrates L 73 g 27%
Dietary fiber not reported
Total sugars L 1.3 g
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 69%Fat: 23%437kcal / 100 g
  • Protein 7%
  • Carbohydrates 69%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gabove the median for snacks (median 7 g)
  • Sugars1.3 gin the lowest quarter of snacks (median 3.4 g)
  • Fat11 gin the lowest quarter of snacks (median 24 g)
  • Saturated fat1.1 gin the lowest quarter of snacks (median 3.4 g)
  • Sodium800 mgabove the median for snacks (median 741 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meza Nuts
Barcode
7350105051609
Quantity
165g
Category
Puffed salty snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mais, vegetabilsk olje (solsikke, palme, raps), krydderblanding [_mysepulver_ (melke), salt, smaksforsterkere E621, maltodekstrin, _ostepulver_, glukose, antiklumpemiddel E551, fargestoffer E160c, surhetsregulator (E270, E327)], _melkepulver_ og potetstivelse. KAN INNEHOLDE SPOR AV _PEANØTTER_, _MELK_, _GLUTEN_

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7350105051609. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Meza Cheddar jalapeño?

100 g of Meza Cheddar jalapeño has 437 kcal.

How much protein is in Meza Cheddar jalapeño?

Meza Cheddar jalapeño contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 7 g).

How many carbs are in Meza Cheddar jalapeño?

Meza Cheddar jalapeño has 73 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meza Cheddar jalapeño?

Meza Cheddar jalapeño contains 11 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Meza Cheddar jalapeño?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.