Mexican Style
Packaged product Meals and Dishes YOUCOOk
Mexican Style contains 132 kcal per 100 g. A serving, 100 g (100 g) provides about 132 kcal.
Roughly 50% of its calories come from carbohydrates, with 34% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 296 mg | 13% |
| Total carbohydrates L | 15.5 g | 6% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 2.9 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 50%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.7 gbelow the median for meals and dishes (median 1.8 g)
- Sugars2.9 gabove the median for meals and dishes (median 2.6 g)
- Fat4.7 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat1 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium296 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- YOUCOOk
- Barcode
- 4260334160047
- Quantity
- 420g
- Label serving
- 100 g
- Category
- fertiggericht
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
43% gegarter Reis (Wasser, 36% Reis, Kräuter, Gewürze, Salz, Rapsöl, Zucker, 0,5% Limettensaftkonzentrat), 30% Gemüse in veränderlichen Gewichts - anteilen (Tomaten, Paprika, schwarze Bohnen, grüne Bohnen, Zwiebeln), 14% Hähnchenbrustfilet mariniert, gegart (Hähnchenbrustfilet, Stärke, Salz, Dextrose, enthält Sojaöl und/oder Baumwollsamenöl), Wasser, Tomatenmark, CRÈME FRAÎCHE, Zucker, Gewürze, Hühnerfett, Rapsöl, Zitronensaftkonzentrat, Salz, Kräuter, modifizierte Stärke, Verdickungsmittel: Xanthan; Paprikaextrakt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceTomatoCreamSugarRapeseed (canola) oilSaltOnion
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Falafel-Bällchen mit Süßkartoffeln Gustoria | 86 | 3.4 g | 10.8 g | 2 g |
| Phò Bò (Reisnudel-Suppe mit Rindfleischgeschmack) Asia Green Garden | 75 | 1.4 g | 14 g | 1.2 g |
| Zucchini Bulgur Bowl Culinea | 59 | 2.8 g | 5.3 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260334160047. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.