Mexican Style Vegetables
Packaged product Vegetables El Tequito
Mexican Style Vegetables contains 78 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 21% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 37 kcal per 100 g across 2,751 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 11.6 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.3 g | |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 66%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gin the top quarter of vegetables (median 1.4 g)
- Fiber0 gin the lowest quarter of vegetables (median 1.7 g)
- Sugars3.3 gabove the median for vegetables (median 1.7 g)
- Fat1 gin the top quarter of vegetables (median 0.1 g)
- Saturated fat0.2 gin the top quarter of vegetables (median 0 g)
- Sodium240 mgbelow the median for vegetables (median 242 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Tequito
- Barcode
- 20302306
- Quantity
- 400 g
- Category
- Canned vegetables
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Adzuki Beans Macro | 78 | 4.9 g | 11.1 g | 0.4 g |
| Sonnenmais natursüß GREENLAND | 78 | 2.6 g | 11 g | 1.8 g |
| Syltede Rødbeder Først Price | 78 | 1 g | 17 g | 0.5 g |
| Gefüllte Rote Paprika mit Reis Suntat | 78 | 1.3 g | 13.5 g | 2.1 g |
| canned corn freshlypick | 78 | 2.4 g | 14.1 g | 1.4 g |
| Elote dorado La Costeña | 78 | 2 g | 12 g | 2 g |
| Syltet Rødløk Eldorado | 78 | 0.7 g | 19 g | 0.1 g |
| Artisjokker I fuori de busta | 78 | 1.9 g | 4.3 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20302306. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.