Mexican Fiesta
Packaged product Other Foods Coles Kitchen
Mexican Fiesta contains 106 kcal per 100 g. A serving, 220.0 g (220 g) provides about 233 kcal.
Roughly 77% of its calories come from fat, with 14% from protein and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 0.45 g | |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 9%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gbelow the median for other foods (median 7.4 g)
- Fiber2.4 gabove the median for other foods (median 1.8 g)
- Sugars0.45 gin the lowest quarter of other foods (median 3.2 g)
- Fat8.7 gabove the median for other foods (median 6.6 g)
- Saturated fat2.9 gabove the median for other foods (median 2 g)
- Sodium197 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles Kitchen
- Barcode
- 9310645331232
- Label serving
- 220.0 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
salad mix (80%)cos lettuce com.eabbaeeamt:tap spring onion], smokey cheese dressing 14%)tviater canoia dnegs sugar, free range egg. tasty cheese powder 5%) imilicsoid: cnesscäoin salt, starter culture, enzymes (animal rennet), sat, acidnykeguiater 1380 smoked paprika, acidity regulator (270) hickony smokee fiavou stabiiser4 turmeric], cheddar cheese (6%) milk, sat, starter cuture nyneona rennet), anti-caking agent (460)]. percentages may vary due to processing and seasonal waabitm no artificial colours and flavours. allergy advice: contains ege and milk storage: keep refrigerated store at orbelow5
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lunch Balanced Foods | 106 | 9.4 g | 11.1 g | 2.5 g |
| Linguini con Pollo Juit | 106 | 8.2 g | 11.8 g | 2 g |
| Perfect Mash Iceland | 106 | 1.7 g | 13.7 g | 4.4 g |
| Miúdos Resfriados de Frango (Fígado) Ave Serra | 106 | 17.8 g | 0 g | 3.5 g |
| Frappe Blenders Compoverde | 106 | 1.2 g | 15.3 g | 4.1 g |
| Edamame In A Pod Bowl & Basket | 106 | 11.8 g | 7.1 g | 4.7 g |
| Wild Halibut Portion Western Family Signature | 106 | 21.2 g | 0 g | 2.4 g |
| Shelled Edamame Nature's Promise Organic | 106 | 11.8 g | 7.1 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645331232. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.