Mes Champignons à la Grecque

Packaged product Vegetables Pierre Martinet

Mes Champignons à la Grecque contains 87 kcal per 100 g.

Roughly 74% of its calories come from fat, with 17% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 68 kcal per 100 g across 27 products.

100 g provides 18% of the Daily Value for copper, 17% of the Daily Value for Pantothenic acid (B5) and 16% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mes Champignons à la Grecque by Pierre Martinet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
87kcal per 100 g
1.9 gprotein
3.4 gcarbohydrates
6.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 87 kcal
Total fat L 6.8 g 9%
Saturated fat L 0.5 g 3%
Cholesterol L 0 mg 0%
Sodium L 560 mg 24%
Total carbohydrates L 3.4 g 1%
Dietary fiber L 1.3 g 4%
Total sugars L 2 g
Added sugars L 0.1 g 0.2%
Protein L 1.9 g 4%
Vitamin A L 0.017 µg0%
Vitamin C L 5.2 mg6%
Vitamin D L 0.094 µg0.5%
Vitamin E L 2.1 mg14%
Thiamin (B1) L 0.047 mg4%
Riboflavin (B2) L 0.21 mg16%
Niacin (B3) L 2.2 mg14%
Pantothenic acid (B5) L 0.86 mg17%
Vitamin B6 L 0.058 mg3%
Folate (B9) L 21.9 µg5%
Vitamin B12 L 0 µg0%
Calcium L 14.3 mg1%
Iron L 0.45 mg3%
Magnesium L 9.5 mg2%
Phosphorus L 50 mg4%
Potassium L 231 mg5%
Zinc L 0.36 mg3%
Copper L 0.16 mg18%
Manganese L 0.074 mg3%
Selenium L 1.5 µg3%
Iodine L 9.1 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 17%Fat: 74%87kcal / 100 g
  • Protein 9%
  • Carbohydrates 17%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper18%Pantothenic acid (B5)17%Riboflavin (B2)16%Niacin (B3)14%Vitamin E14%Iodine6%Vitamin C6%Folate (B9)5%Potassium5%Phosphorus4%

Nutritional insights

  • Protein1.9 gabove the median for vegetables (median 1.7 g)
  • Fiber1.3 gin the lowest quarter of vegetables (median 1.7 g)
  • Sugars2 gin the lowest quarter of vegetables (median 3 g)
  • Fat6.8 gin the top quarter of vegetables (median 3.8 g)
  • Saturated fat0.5 gin the top quarter of vegetables (median 0.3 g)
  • Sodium560 mgin the top quarter of vegetables (median 400 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
  • Water85.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.094 g
Carotenoids (1)
Beta-carotene L114 µg
Other components (2)
Water L85.7 g
Alcohol L0 g

Product details

Brand
Pierre Martinet
Barcode
3281780066203
Quantity
300 g
Category
Greek-style marinated mushrooms
Packaging
Plastic,Film,fresh,Tray
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Champignon de Paris 47%, eau, oignon, huile de colza, purée de tomates double concentrée, persil, épices, sel, vinaigre d'alcool, sucre, amidon transformé, conservateur : sorbate de potassium, épaississant : gomme xanthane.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionRapeseed (canola) oilTomatoSaltVinegarSugar

Similar products

FoodCaloriesProteinCarbsFat
Salade de Champignons à la Grecque Metro 83 1.9 g 4.6 g 5.8 g
Champignons à la grecque Marque RepèreMenu Fraîcheur 82 1.8 g 4.1 g 3.1 g
Champignons à la grècque Spar 94 1.4 g 9.1 g 4.7 g
Champignons à la grecque Delio 95 1.5 g 7.1 g 6.2 g
Champignon à la grecque L'assiette d'Antoine 79 1.7 g 4.3 g 5.8 g
Champignon à la grecque Delhaize 79 1 g 8.9 g 4.2 g
Champignons a la grecque Vitakrone 97 1.6 g 7.2 g 6.6 g
Champignons à la grecque Maître Olivier 97 1.6 g 9.7 g 4.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3281780066203. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mes Champignons à la Grecque?

100 g of Mes Champignons à la Grecque has 87 kcal.

How much protein is in Mes Champignons à la Grecque?

Mes Champignons à la Grecque contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other vegetables, that is above the median (median 1.7 g).

How many carbs are in Mes Champignons à la Grecque?

Mes Champignons à la Grecque has 3.4 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mes Champignons à la Grecque?

Mes Champignons à la Grecque contains 6.8 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Mes Champignons à la Grecque contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (18% DV), Pantothenic acid (B5) (17% DV), Riboflavin (B2) (16% DV), Niacin (B3) (14% DV) and Vitamin E (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mes Champignons à la Grecque?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.