Mes carottes râpées à la ciboulette

Packaged product Vegetables Pierre Martinet

Mes carottes râpées à la ciboulette contains 78 kcal per 100 g.

Roughly 63% of its calories come from fat, with 32% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for vegetables on FoodFactly (78 kcal per 100 g).

100 g provides 15% of the Daily Value for selenium, 12% of the Daily Value for Folate (B9) and 10% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mes carottes râpées à la ciboulette by Pierre Martinet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
78kcal per 100 g
1 gprotein
5.7 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78 kcal
Total fat L 5 g 6%
Saturated fat L 0.4 g 2%
Cholesterol L 0 mg 0%
Sodium L 200 mg 9%
Total carbohydrates L 5.7 g 2%
Dietary fiber L 2.2 g 8%
Total sugars L 5.5 g
Added sugars L 0 g 0%
Protein L 1 g 2%
Vitamin A L 0 µg0%
Vitamin C L 2.7 mg3%
Vitamin D L 0 µg0%
Vitamin E L 1.5 mg10%
Thiamin (B1) L 0.025 mg2%
Riboflavin (B2) L 0.007 mg0.5%
Niacin (B3) L 0.056 mg0.4%
Pantothenic acid (B5) L 0.17 mg3%
Vitamin B6 L 0.078 mg5%
Folate (B9) L 49.4 µg12%
Vitamin B12 L 0 µg0%
Calcium L 23.3 mg2%
Iron L 0.23 mg1%
Magnesium L 8.9 mg2%
Phosphorus L 19.1 mg2%
Potassium L 192 mg4%
Zinc L 0.16 mg1%
Copper L 0.045 mg5%
Manganese L 0.1 mg4%
Selenium L 8.3 µg15%
Iodine L 8.4 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 32%Fat: 63%78kcal / 100 g
  • Protein 6%
  • Carbohydrates 32%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium15%Folate (B9)12%Vitamin E10%Iodine6%Copper5%Vitamin B65%Manganese4%Potassium4%Pantothenic acid (B5)3%Vitamin C3%

Nutritional insights

  • Protein1 gin the top quarter of vegetables (median 0.9 g)
  • Fiber2.2 gbelow the median for vegetables (median 2.6 g)
  • Sugars5.5 gin the top quarter of vegetables (median 5 g)
  • Sodium200 mgin the lowest quarter of vegetables (median 272 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water84.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.34 g
Carotenoids (1)
Beta-carotene L6,669 µg
Other components (2)
Water L84.2 g
Alcohol L0 g

Product details

Brand
Pierre Martinet
Barcode
3281780082500
Quantity
200 g
Category
Seasoned grated carrots
Packaging
fresh
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Carotte 80%, eau, huile de colza, ciboulette, épice, jus de citron à base de concentré, moutarde (eau, graine de moutarde, vinaigre d'alcool, sel), vinaigre d'alcool, jusd'orange concentré, extrait de citron, sel, amidon transformé, épaississant : gomme xanthane, conservateur : sorbate de potassium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilVinegarSalt

Similar products

FoodCaloriesProteinCarbsFat
Carottes râpées à la ciboulette Saladinettes 78 1 g 5.7 g 5 g
Carotte râpées à la ciboulette Saladinettes 78 1 g 5.7 g 5 g
Carottes Râpées Assaisonnées Belle France 78 1 g 5.7 g 5 g
Carottes rapés, assaisonnées Belle France 78 1 g 5.7 g 5 g
Mes carottes râpées à la ciboulette Pierre Martinet 78 1 g 5.7 g 5 g
Mes carottes râpées Pierre Martinet 78 1 g 6 g 5 g
Mes Carottes râpées à la ciboulette Pierre Martinet 78 1 g 5.7 g 5 g
Carottes râpées assaisonnées CMI (Carrefour Marchandises Internationales) 78 1 g 5.7 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3281780082500. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mes carottes râpées à la ciboulette?

100 g of Mes carottes râpées à la ciboulette has 78 kcal.

How much protein is in Mes carottes râpées à la ciboulette?

Mes carottes râpées à la ciboulette contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 0.9 g).

How many carbs are in Mes carottes râpées à la ciboulette?

Mes carottes râpées à la ciboulette has 5.7 g of total carbohydrates per 100 g, including 2.2 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mes carottes râpées à la ciboulette?

Mes carottes râpées à la ciboulette contains 5 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Mes carottes râpées à la ciboulette contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (15% DV), Folate (B9) (12% DV) and Vitamin E (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mes carottes râpées à la ciboulette?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.