How many calories are in Mes Allumettes Nature?

100 g of Mes Allumettes Nature has 220 kcal. Serving, 50 g (50 g): about 110 kcal.

Is Mes Allumettes Nature high in protein?

Mes Allumettes Nature contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 8 g in serving, 50 g (50 g). About 29% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 17 g).

How many carbs are in Mes Allumettes Nature?

Mes Allumettes Nature has 0.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mes Allumettes Nature?

Mes Allumettes Nature contains 17 g of fat per 100 g, of which 5.9 g is saturated (30% of the Daily Value).

What vitamins and minerals does Mes Allumettes Nature contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (64% DV), Niacin (B3) (40% DV), selenium (27% DV), Vitamin B12 (23% DV) and zinc (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mes Allumettes Nature?

100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mes Allumettes Nature

Packaged product Meat Madrange

Mes Allumettes Nature contains 220 kcal per 100 g. A serving, 50 g (50 g) provides about 110 kcal.

Roughly 70% of its calories come from fat, with 29% from protein and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (243 kcal per 100 g).

100 g provides 64% of the Daily Value for Thiamin (B1), 40% of the Daily Value for Niacin (B3) and 27% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

220kcal per 100 g

16 gprotein

0.7 gcarbohydrates

17 gfat

110kcal in serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	220 kcal
Total fat L	17 g	22%
Saturated fat L	5.9 g	30%
Cholesterol L	73.9 mg	25%
Sodium L	840 mg	37%
Total carbohydrates L	0.7 g	0.3%
Dietary fiber L	0 g	0%
Total sugars L	0.7 g
Added sugars L	0 g	0%
Protein L	16 g	32%
Vitamin A L	4.3 µg	0.5%
Vitamin C L	0.26 mg	0.3%
Vitamin D L	0.48 µg	2%
Vitamin E L	0.11 mg	0.8%
Thiamin (B1) L	0.77 mg	64%
Riboflavin (B2) L	0.15 mg	12%
Niacin (B3) L	6.3 mg	40%
Pantothenic acid (B5) L	0.63 mg	13%
Vitamin B6 L	0.34 mg	20%
Folate (B9) L	6.8 µg	2%
Vitamin B12 L	0.56 µg	23%
Calcium L	9.7 mg	0.7%
Iron L	0.83 mg	5%
Magnesium L	27 mg	6%
Phosphorus L	212 mg	17%
Potassium L	358 mg	8%
Zinc L	2.3 mg	21%
Copper L	0.066 mg	7%
Manganese L	0.014 mg	0.6%
Selenium L	15 µg	27%
Iodine L	24.9 µg	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 1%
Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein16 gin the lowest quarter of meat (median 17 g)
Sugars0.7 gin the top quarter of meat (median 0.5 g)
Fat17 gin the lowest quarter of meat (median 19 g)
Saturated fat5.9 gbelow the median for meat (median 7.2 g)
Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Water56.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	56.2 g
Alcohol L	0 g

Product details

Brand: Madrange
Barcode: 3180940081240
Quantity: 200 g (2 x 100 g)
Label serving: 50 g
Category: Allumettes de porc
Packaging: Plastic,fresh,Seal,fr:barquette-secable
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de porc origine France, sel, arômes naturels, sucre issue de betterave, ferments. *L'action des ferments génère l'apparition de nitrites d'origine végétale pour préserver toutes les qualités du produit.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Mes Allumettes fumées Madrange	220	16 g	0.7 g	17 g
Allumettes fumées au bois de hêtre Marque Repère	221	17 g	0.1 g	17 g
Allumettes nature Aubret	223	17 g	0.5 g	17 g
Les Allumettes Fumées au bois de Hêtre Marque Repère	225	17 g	1.1 g	17 g
Diced bacon - smoked Everyday	229	17 g	0.7 g	18 g
Allumettes fumées Le Cochon de Marzan	231	19 g	0.5 g	17 g
Allumettes Fumées Bio Le Cochon de Marzan	231	19 g	0.5 g	17 g
Allumettes Nature 2 x 100 g Saint Alby	207	18.6 g	0.5 g	14.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3180940081240. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.