Allumettes nature

Packaged product Meat Aubret

Allumettes nature contains 223 kcal per 100 g.

Roughly 69% of its calories come from fat, with 30% from protein and 0.9% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (243 kcal per 100 g).

100 g provides 67% of the Daily Value for Thiamin (B1), 41% of the Daily Value for Niacin (B3) and 28% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Allumettes nature by Aubret, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
223kcal per 100 g
17 gprotein
0.5 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 223 kcal
Total fat L 17 g 22%
Saturated fat L 6.2 g 31%
Cholesterol L 77.2 mg 26%
Sodium L 920 mg 40%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0 g 0%
Total sugars L 0.5 g
Added sugars L 0.052 g 0.1%
Protein L 17 g 34%
Vitamin A L 4.5 µg0.5%
Vitamin C L 0.27 mg0.3%
Vitamin D L 0.5 µg3%
Vitamin E L 0.12 mg0.8%
Thiamin (B1) L 0.8 mg67%
Riboflavin (B2) L 0.16 mg12%
Niacin (B3) L 6.6 mg41%
Pantothenic acid (B5) L 0.66 mg13%
Vitamin B6 L 0.36 mg21%
Folate (B9) L 7.1 µg2%
Vitamin B12 L 0.58 µg24%
Calcium L 10.1 mg0.8%
Iron L 0.86 mg5%
Magnesium L 28.2 mg7%
Phosphorus L 222 mg18%
Potassium L 374 mg8%
Zinc L 2.4 mg21%
Copper L 0.068 mg8%
Manganese L 0.014 mg0.6%
Selenium L 15.6 µg28%
Iodine L 16.5 µg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 0.9%Fat: 69%223kcal / 100 g
  • Protein 30%
  • Carbohydrates 0.9%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)67%Niacin (B3)41%Selenium28%Vitamin B1224%Zinc21%Vitamin B621%Phosphorus18%Pantothenic acid (B5)13%Riboflavin (B2)12%Iodine11%

Nutritional insights

  • Fat17 gin the lowest quarter of meat (median 19 g)
  • Saturated fat6.2 gbelow the median for meat (median 7.2 g)
  • Sodium920 mgabove the median for meat (median 840 mg)
  • Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
  • Water58.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L58.7 g
Alcohol L0 g

Product details

Brand
Aubret
Barcode
3276230025084
Quantity
150 g
Category
Allumettes de porc
Packaging
fr:barquette-plastique,fr:film-plastique
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de porc 99%, sel, lactate de potassium, acétates de sodium, dextrose, érythorbate de sodium, nitrite de sodium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Mes Allumettes fumées Madrange 220 16 g 0.7 g 17 g
Mes Allumettes Nature Madrange 220 16 g 0.7 g 17 g
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Allumettes fumées Le Cochon de Marzan 231 19 g 0.5 g 17 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3276230025084. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Allumettes nature?

100 g of Allumettes nature has 223 kcal.

Is Allumettes nature high in protein?

Allumettes nature contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 30% of its calories come from protein.

How many carbs are in Allumettes nature?

Allumettes nature has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Allumettes nature?

Allumettes nature contains 17 g of fat per 100 g, of which 6.2 g is saturated (31% of the Daily Value).

What vitamins and minerals does Allumettes nature contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (67% DV), Niacin (B3) (41% DV), selenium (28% DV), Vitamin B12 (24% DV) and zinc (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Allumettes nature?

100 g contains 920 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.