How many calories are in Greek Dressing?

100 g of Greek Dressing has 101 kcal.

How much protein is in Greek Dressing?

Greek Dressing contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.7 g).

How many carbs are in Greek Dressing?

Greek Dressing has 4.7 g of total carbohydrates per 100 g, including 0 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Greek Dressing?

Greek Dressing contains 6.8 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

What vitamins and minerals does Greek Dressing contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Greek Dressing?

100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Greek Dressing

Packaged product Fats and Oils Spiro's

Greek Dressing contains 101 kcal per 100 g.

Roughly 60% of its calories come from fat, with 21% from protein and 19% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fats and oils on FoodFactly, where the median is 300 kcal per 100 g across 1,462 products.

100 g provides 15% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

101kcal per 100 g

5.3 gprotein

4.7 gcarbohydrates

6.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	101 kcal
Total fat L	6.8 g	9%
Saturated fat L	4.6 g	23%
Sodium L	28 mg	1%
Total carbohydrates L	4.7 g	2%
Dietary fiber L	0 g	0%
Total sugars L	4.7 g
Added sugars L	0 g	0%
Protein L	5.3 g	11%
Calcium L	190 mg	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 19%
Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.3 gin the top quarter of fats and oils (median 0.7 g)
Sugars4.7 gbelow the median for fats and oils (median 5.5 g)
Fat6.8 gin the lowest quarter of fats and oils (median 26.7 g)
Saturated fat4.6 gabove the median for fats and oils (median 3.2 g)
Sodium28 mgin the lowest quarter of fats and oils (median 688 mg)
Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Spiro's
Barcode: 4339336635935
Quantity: 150 g
Category: Salad dressings
Packaging: pot
Nutri-Score: C as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SOYBEAN AND EXTRA VIRGIN, OLIVE OIL BLEND, RED WINE, VINEGAR, SALT, SPICES, GARLIC.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4339336635935. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.