Mélange romanesco (Romanesco gemuse mix)
Packaged product Vegetables Bofrost
Mélange romanesco (Romanesco gemuse mix) contains 38 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 29% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 60%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.3 gbelow the median for vegetables (median 2.4 g)
- Fiber3.2 gabove the median for vegetables (median 2.4 g)
- Sugars2.2 gbelow the median for vegetables (median 2.5 g)
- Fat0.4 gabove the median for vegetables (median 0.1 g)
- Saturated fat0.1 gin the top quarter of vegetables (median 0 g)
- Sodium12 mgbelow the median for vegetables (median 24 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bofrost
- Barcode
- 0015869007336
- Category
- Frozen vegetables
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Fleurettes de jomanesco 30%, haricots verts fins, jeunes carottes chapeau de champignons, maïs en proportions variables. @ INGREDlËNTEkl korpanescoroosjes 30%, prinsessenbonen, jonge wortelen, champignons, rr,aïs, in wisselende verhoudingen. INGREDIENTES: Romanesco 30%, judias princesa, zanahorias baby, cabezas de champlhones y malZ en proporciones variables.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zámecká zeleninová směs Nowaco | 38 | 2.1 g | 7.5 g | 0.5 g |
| Gemüsepfanne Aldi | 38 | 1.5 g | 4.6 g | 1 g |
| Marchfelder Gemüse Allerlei 🥕 Kastner | 38 | 2.3 g | 5.3 g | 0.3 g |
| A Blend Of Broccoli, Sugar Snap Peas, Carrots, Red Peppers, Water Chestnuts, Baby Cob Corn & Mushrooms Stir Fry Mix MEMBER'S MARK | 38 | 2.2 g | 7.6 g | 0 g |
| Stir Fry Vegetables Broccoli, Sugar Snap Peas, Green Beans, Carrots, Celery, Water Chestnuts, Onions, Red Peppers, Stir Fry GIANT EAGLE | 38 | 1.3 g | 7.5 g | 0 g |
| Loroco LAS DELICIAS | 38 | 2.4 g | 7.1 g | 0 g |
| Festtagsgemüse Freshona | 38 | 2.3 g | 4.5 g | 0.6 g |
| Prinzessbohnen ja! | 38 | 2 g | 4.4 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0015869007336. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.