Melange des iles

Packaged product Fruits Brut De Coques

Melange des iles contains 375 kcal per 100 g.

Roughly 83% of its calories come from carbohydrates, with 16% from fat and 1% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 462 kcal per 100 g across 293 products.

100 g provides 36% of the Daily Value for Vitamin C and 17% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Melange des iles by Brut De Coques, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
1 gprotein
76.3 gcarbohydrates
6.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 6.5 g 8%
Saturated fat L 5.2 g 26%
Cholesterol L 0 mg 0%
Sodium L 120 mg 5%
Total carbohydrates L 76.3 g 28%
Dietary fiber L 3.6 g 13%
Total sugars L 51.5 g
Added sugars L 0 g 0%
Protein L 1 g 2%
Vitamin A L 0 µg0%
Vitamin C L 32.2 mg36%
Vitamin D L 0 µg0%
Vitamin E L 0.86 mg6%
Thiamin (B1) L 0.014 mg1%
Riboflavin (B2) L 0.02 mg2%
Niacin (B3) L 0.3 mg2%
Pantothenic acid (B5) L 0.27 mg5%
Vitamin B6 L 0.052 mg3%
Folate (B9) L 19.7 µg5%
Vitamin B12 L 0 µg0%
Calcium L 15.7 mg1%
Iron L 0.49 mg3%
Magnesium L 13.5 mg3%
Phosphorus L 23.4 mg2%
Potassium L 168 mg4%
Zinc L 0.15 mg1%
Copper L 0.087 mg10%
Manganese L 0.38 mg17%
Selenium L 3.8 µg7%
Iodine L 3.6 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1%Carbohydrates: 83%Fat: 16%375kcal / 100 g
  • Protein 1%
  • Carbohydrates 83%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C36%Manganese17%Copper10%Selenium7%Vitamin E6%Pantothenic acid (B5)5%Folate (B9)5%Potassium4%Magnesium3%Vitamin B63%

Nutritional insights

  • Protein1 gin the lowest quarter of fruits (median 10.2 g)
  • Fiber3.6 gin the lowest quarter of fruits (median 7.1 g)
  • Sugars51.5 gabove the median for fruits (median 33.9 g)
  • Fat6.5 gin the lowest quarter of fruits (median 25 g)
  • Saturated fat5.2 gabove the median for fruits (median 4 g)
  • Sodium120 mgin the top quarter of fruits (median 40 mg)
  • Protein per 100 kcal0.27 gprotein density, useful for comparing foods with different calorie levels
  • Water82.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.16 g
Carotenoids (1)
Beta-carotene L95.7 µg
Other components (2)
Water L82.8 g
Alcohol L0 g

Product details

Brand
Brut De Coques
Barcode
3760011732266
Quantity
180 g
Category
Mixed dried fruits
Packaging
Pouch flask
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cranberries séchées sucrées (canoeberges sucre - huile de tournesol) , papayes séchées sucrées (papayes-sucre), kiwis séchés sucrés (kiwis-sucre - acdifiant : acide citrique - conservateur : ANHYDRIDE SULFUREUX),noix de coco séchées sucrées (noix de coco-sucre - conservateur. ANHYDRIDE SULFUREUX), fraises séchées sucrées (fraises-sucre-acidifiant : acid citrique-arôme-colorant : E 163 - conservateur ANHYDRIDE SULFUREUX)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil

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Mélange 4 saveurs Direct Producteurs Fruits Secs 376 9.3 g 43.3 g 16.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760011732266. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Melange des iles?

100 g of Melange des iles has 375 kcal.

How much protein is in Melange des iles?

Melange des iles contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 10.2 g).

How many carbs are in Melange des iles?

Melange des iles has 76.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 51.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Melange des iles?

Melange des iles contains 6.5 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

What vitamins and minerals does Melange des iles contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (36% DV) and manganese (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Melange des iles?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.