Mélange de noix

Packaged product Other Foods Migros Bio

Mélange de noix contains 597 kcal per 100 g.

Roughly 76% of its calories come from fat, with 14% from protein and 10% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 205% of the Daily Value for copper, 74% of the Daily Value for manganese and 57% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

597kcal per 100 g
20 gprotein
15 gcarbohydrates
49 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 597 kcal
Total fat L 49 g 63%
Saturated fat L 6 g 30%
Cholesterol L 0 mg 0%
Sodium L 360 mg 16%
Total carbohydrates L 15 g 5%
Dietary fiber L 8 g 29%
Total sugars L 4.5 g
Added sugars L 0 g 0%
Protein L 20 g 40%
Vitamin A L 0 µg0%
Vitamin C L 0.35 mg0.4%
Vitamin D L 0.008 µg0%
Vitamin E L 4.3 mg29%
Thiamin (B1) L 0.13 mg11%
Riboflavin (B2) L 0.086 mg7%
Niacin (B3) L 2.7 mg17%
Pantothenic acid (B5) L 0.5 mg10%
Vitamin B6 L 0.21 mg12%
Folate (B9) L 27.9 µg7%
Vitamin B12 L 0 µg0%
Calcium L 65.7 mg5%
Iron L 4.1 mg23%
Magnesium L 238 mg57%
Phosphorus L 458 mg37%
Potassium L 655 mg14%
Zinc L 4.3 mg39%
Copper L 1.8 mg205%
Manganese L 1.7 mg74%
Selenium L 8.1 µg15%
Iodine L 11.4 µg8%
Chloride L 13.7 mg0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 10%Fat: 76%597kcal / 100 g
  • Protein 14%
  • Carbohydrates 10%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper205%Manganese74%Magnesium57%Zinc39%Phosphorus37%Vitamin E29%Iron23%Niacin (B3)17%Selenium15%Potassium14%

Nutritional insights

  • Protein20 gin the top quarter of other foods (median 7.4 g)
  • Fiber8 gin the top quarter of other foods (median 1.8 g)
  • Sugars4.5 gabove the median for other foods (median 3.2 g)
  • Fat49 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat6 gabove the median for other foods (median 2 g)
  • Sodium360 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
  • Water2.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L7.9 g
Carotenoids (1)
Beta-carotene L1.8 µg
Other components (2)
Water L2.1 g
Alcohol L0 g

Product details

Brand
Migros Bio
Barcode
7613312011898
Quantity
170 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

noix de cajou*, cacahuètes*, amandes*, noisettes*, sel de cuisine, huile d'arachides, agent épaississant: gomme arabique. *De production biologique étrangère. Peut contenir d'autres fruits à coque (noix).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutAlmondHazelnutSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7613312011898. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mélange de noix?

100 g of Mélange de noix has 597 kcal.

Is Mélange de noix high in protein?

Mélange de noix contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Mélange de noix?

Mélange de noix has 15 g of total carbohydrates per 100 g, including 8 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mélange de noix?

Mélange de noix contains 49 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

What vitamins and minerals does Mélange de noix contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (205% DV), manganese (74% DV), magnesium (57% DV), zinc (39% DV) and phosphorus (37% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mélange de noix?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.