Mélange de noix

Packaged product Nuts and Seeds Besana

Mélange de noix contains 629 kcal per 100 g. A serving, 20.0 g (20 g) provides about 126 kcal.

Roughly 80% of its calories come from fat, with 11% from protein and 9% from carbohydrates (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (610 kcal per 100 g).

100 g provides 170% of the Daily Value for copper, 105% of the Daily Value for manganese and 68% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mélange de noix by Besana, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
629kcal per 100 g
17 gprotein
14 gcarbohydrates
54 gfat
126kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 629 kcal
Total fat L 54 g 69%
Saturated fat L 5.9 g 30%
Cholesterol L 0 mg 0%
Sodium L 1,849 mg 80%
Total carbohydrates L 14 g 5%
Dietary fiber L 8.3 g 30%
Total sugars L 4.7 g
Added sugars L 0 g 0%
Protein L 17 g 34%
Vitamin A L 0 µg0%
Vitamin C L 0.29 mg0.3%
Vitamin D L 0.052 µg0.3%
Vitamin E L 10.3 mg68%
Thiamin (B1) L 0.16 mg14%
Riboflavin (B2) L 0.21 mg16%
Niacin (B3) L 1.1 mg7%
Pantothenic acid (B5) L 0.64 mg13%
Vitamin B6 L 0.18 mg11%
Folate (B9) L 44.7 µg11%
Vitamin B12 L 0 µg0%
Calcium L 118 mg9%
Iron L 3.4 mg19%
Magnesium L 203 mg48%
Phosphorus L 390 mg31%
Potassium L 634 mg13%
Zinc L 3.1 mg28%
Copper L 1.5 mg170%
Manganese L 2.4 mg105%
Selenium L 6.5 µg12%
Iodine L 4.6 µg3%
Chloride L 5.9 mg0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 9%Fat: 80%629kcal / 100 g
  • Protein 11%
  • Carbohydrates 9%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper170%Manganese105%Vitamin E68%Magnesium48%Phosphorus31%Zinc28%Iron19%Riboflavin (B2)16%Thiamin (B1)14%Potassium13%

Nutritional insights

  • Protein17 gbelow the median for nuts and seeds (median 19 g)
  • Fiber8.3 gabove the median for nuts and seeds (median 7.4 g)
  • Sugars4.7 gbelow the median for nuts and seeds (median 5 g)
  • Fat54 gabove the median for nuts and seeds (median 52 g)
  • Saturated fat5.9 gbelow the median for nuts and seeds (median 6.3 g)
  • Sodium1,849 mgin the top quarter of nuts and seeds (median 60 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
  • Water9.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L3.6 g
Carotenoids (1)
Beta-carotene L12.9 µg
Other components (2)
Water L9.9 g
Alcohol L0 g

Product details

Brand
Besana
Barcode
8006860084664
Quantity
650 g
Label serving
20.0 g
Category
Mixed nuts
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Amandelen 25%, Geroosterde Cashewnoten 25%, Geroosterde Hazelnoten 25%, Walnoten 15%, Pistachenoten 10%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondHazelnut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8006860084664. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mélange de noix?

100 g of Mélange de noix has 629 kcal. Serving, 20.0 g (20 g): about 126 kcal.

Is Mélange de noix high in protein?

Mélange de noix contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 3.4 g in serving, 20.0 g (20 g). About 11% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 19 g).

How many carbs are in Mélange de noix?

Mélange de noix has 14 g of total carbohydrates per 100 g, including 8.3 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mélange de noix?

Mélange de noix contains 54 g of fat per 100 g, of which 5.9 g is saturated (30% of the Daily Value).

What vitamins and minerals does Mélange de noix contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (170% DV), manganese (105% DV), Vitamin E (68% DV), magnesium (48% DV) and phosphorus (31% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mélange de noix?

100 g contains 1,849 mg of sodium, 80% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.