Mélange de champignons cuisinés
Packaged product Meals and Dishes Picard
Mélange de champignons cuisinés contains 22 kcal per 100 g.
Roughly 29% of its calories come from fat, with 27% from carbohydrates and 25% from alcohol (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 932 products.
100 g provides 33% of the Daily Value for copper, 32% of the Daily Value for Pantothenic acid (B5) and 30% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22.3 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 2.3 mg | 0.8% |
| Sodium L | 163 mg | 7% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 7.1 µg | 0.8% |
| Vitamin C L | 4.5 mg | 5% |
| Vitamin D L | 0.19 µg | 1% |
| Vitamin E L | 0.079 mg | 0.5% |
| Thiamin (B1) L | 0.08 mg | 7% |
| Riboflavin (B2) L | 0.39 mg | 30% |
| Niacin (B3) L | 4.2 mg | 26% |
| Pantothenic acid (B5) L | 1.6 mg | 32% |
| Vitamin B6 L | 0.083 mg | 5% |
| Folate (B9) L | 29.4 µg | 7% |
| Vitamin B12 L | 0.002 µg | 0.1% |
| Calcium L | 11.1 mg | 0.9% |
| Iron L | 0.69 mg | 4% |
| Magnesium L | 11 mg | 3% |
| Phosphorus L | 81 mg | 6% |
| Potassium L | 332 mg | 7% |
| Zinc L | 0.61 mg | 6% |
| Copper L | 0.3 mg | 33% |
| Manganese L | 0.084 mg | 4% |
| Selenium L | 1.9 µg | 3% |
| Iodine L | 6.2 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 27%
- Fat 29%
- Alcohol 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the lowest quarter of meals and dishes (median 6.2 g)
- Fiber0.5 gin the lowest quarter of meals and dishes (median 1.5 g)
- Sugars0.6 gin the lowest quarter of meals and dishes (median 2.1 g)
- Fat0.9 gin the lowest quarter of meals and dishes (median 5.5 g)
- Saturated fat0.5 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sodium163 mgin the lowest quarter of meals and dishes (median 312 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
- Water89.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.24 g |
|---|
Carotenoids (1)
| Beta-carotene L | 173 µg |
|---|
Other components (2)
| Water L | 89.9 g |
|---|---|
| Alcohol L | 0.99 g |
Product details
- Brand
- Picard
- Barcode
- 3270160129577
- Quantity
- 300 g
- Category
- Frozen ready-made meals
- Packaging
- frozen,fr:sachet-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lentin de chêne 25% - pholiote 25% - champignon de Paris émincé 25% - bolet jaune 16% - échalote 1.6% - carotte 1.6% - purée de cèleri 1.4% - beurre - vin blanc - persil 0.7% - eau - sel - amidon de riz - huile d'olive vierge extra 0.1% - ail - jus de citron - sauge
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3270160129577. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.