How many calories are in Mélange cocktail?

100 g of Mélange cocktail has 551 kcal.

Is Mélange cocktail high in protein?

Mélange cocktail contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 12 g).

How many carbs are in Mélange cocktail?

Mélange cocktail has 31 g of total carbohydrates per 100 g, including 4.6 g of fiber and 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mélange cocktail?

Mélange cocktail contains 40 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

What vitamins and minerals does Mélange cocktail contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (143% DV), manganese (78% DV), Vitamin E (46% DV), magnesium (38% DV) and phosphorus (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mélange cocktail?

100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 6, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mélange cocktail

Packaged product Nuts and Seeds Carrefour

Mélange cocktail contains 551 kcal per 100 g.

Roughly 66% of its calories come from fat, with 23% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 486 kcal per 100 g across 411 products.

100 g provides 143% of the Daily Value for copper, 78% of the Daily Value for manganese and 46% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

551kcal per 100 g

15 gprotein

31 gcarbohydrates

40 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	551 kcal
Total fat L	40 g	51%
Saturated fat L	3.9 g	20%
Cholesterol L	0 mg	0%
Sodium L	8 mg	0.3%
Total carbohydrates L	31 g	11%
Dietary fiber L	4.6 g	16%
Total sugars L	21 g
Added sugars L	0 g	0%
Protein L	15 g	30%
Vitamin A L	0 µg	0%
Vitamin C L	0.37 mg	0.4%
Vitamin D L	0.085 µg	0.4%
Vitamin E L	7 mg	46%
Thiamin (B1) L	0.16 mg	14%
Riboflavin (B2) L	0.13 mg	10%
Niacin (B3) L	0.87 mg	5%
Pantothenic acid (B5) L	0.45 mg	9%
Vitamin B6 L	0.14 mg	8%
Folate (B9) L	65.7 µg	16%
Vitamin B12 L	0.012 µg	0.5%
Calcium L	92.2 mg	7%
Iron L	3 mg	17%
Magnesium L	159 mg	38%
Phosphorus L	326 mg	26%
Potassium L	738 mg	16%
Zinc L	2.5 mg	23%
Copper L	1.3 mg	143%
Manganese L	1.8 mg	78%
Selenium L	8 µg	15%
Iodine L	6.9 µg	5%
Chloride L	4.8 mg	0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 23%
Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein15 gin the top quarter of nuts and seeds (median 12 g)
Fiber4.6 gin the lowest quarter of nuts and seeds (median 6.6 g)
Sugars21 gin the lowest quarter of nuts and seeds (median 31.2 g)
Fat40 gin the top quarter of nuts and seeds (median 29 g)
Saturated fat3.9 gbelow the median for nuts and seeds (median 4 g)
Sodium8 mgbelow the median for nuts and seeds (median 20 mg)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Water7.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	2.7 g

Carotenoids (1)

Beta-carotene L	7.9 µg

Other components (2)

Water L	7.6 g
Alcohol L	0 g

Product details

Brand: Carrefour
Barcode: 3560071444617
Quantity: 200 g
Category: Mixed nuts and dried fruits
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Raisins secs 30% (raisins 99,5%, huile de tournesol), _noix de cajou_ grillées 20%, cerneaux de _noix_ 20%, _noisettes_ décortiquées 15%, _amandes_ émondées 15%. Peut contenir des traces d'arachides et d'autres fruits à coque.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Hazelnut Almond Sunflower oil

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Natur'& bon - Melange noix nobles Vico	551	14 g	28 g	40 g
Only Elevation	550	17.5 g	35 g	42.5 g
Mendiants chocolat lait Favorina	550	8.2 g	47 g	36 g
Caramel Cashew Favorite Day	550	15 g	42.5 g	37.5 g
Tropische Notenmix Albert Heijn	553	11 g	39 g	38 g
Cocktail Carrefour	549	19 g	25 g	40 g
Mendiants aux fruits Monoprix	549	9 g	44 g	36 g
Mélange Graines & Raisins Leader Price	548	20 g	19.1 g	41.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3560071444617. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.