Mélange 5 noix bio
Packaged product Fruits La Fourche
Mélange 5 noix bio contains 640 kcal per 100 g.
Roughly 85% of its calories come from fat, with 12% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 462 kcal per 100 g across 293 products.
100 g provides 147% of the Daily Value for copper, 109% of the Daily Value for manganese and 103% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 640 kcal | |
| Total fat L | 59 g | 76% |
| Saturated fat L | 6.1 g | 31% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 3.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.3 mg | 0.3% |
| Vitamin D L | 0.064 µg | 0.3% |
| Vitamin E L | 15.5 mg | 103% |
| Thiamin (B1) L | 0.33 mg | 28% |
| Riboflavin (B2) L | 0.33 mg | 25% |
| Niacin (B3) L | 1.8 mg | 11% |
| Pantothenic acid (B5) L | 0.77 mg | 15% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 64.3 µg | 16% |
| Vitamin B12 L | 0.008 µg | 0.3% |
| Calcium L | 163 mg | 13% |
| Iron L | 2.9 mg | 16% |
| Magnesium L | 223 mg | 53% |
| Phosphorus L | 437 mg | 35% |
| Potassium L | 672 mg | 14% |
| Zinc L | 2.9 mg | 26% |
| Copper L | 1.3 mg | 147% |
| Manganese L | 2.5 mg | 109% |
| Selenium L | 19.7 µg | 36% |
| Iodine L | 6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 2%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gin the top quarter of fruits (median 10.2 g)
- Fiber12 gin the top quarter of fruits (median 7.1 g)
- Sugars3.8 gin the lowest quarter of fruits (median 33.9 g)
- Fat59 gin the top quarter of fruits (median 25 g)
- Saturated fat6.1 gabove the median for fruits (median 4 g)
- Sodium4 mgin the lowest quarter of fruits (median 40 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water5.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.52 g |
|---|
Carotenoids (1)
| Beta-carotene L | 10.4 µg |
|---|
Other components (2)
| Water L | 5.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- La Fourche
- Barcode
- 3760324843567
- Quantity
- 1,50 kg
- Category
- Mixed dried fruits
- Packaging
- fr:plastique-pet-pe
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
NOISETTE* (30%), AMANDE COMPLÈTE* (25%), CERNEAUX DE NOIX* (20%), AMANDE BLANCHIE* (15%), NOIX DU BRÉSIL* (10%). *Produits issus de l'Agriculture Biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uns altesse mixes nuts Costco | 637 | 17.9 g | 14 g | 54.8 g |
| Mélange apéritif salé Grand frais | 636 | 24 g | 8.4 g | 54 g |
| Mélange Fruits Secs, Grillés, Salés Jean louis bassinet | 636 | 24.2 g | 8.4 g | 54.5 g |
| Mélange apéritif sale GRAND FRAIS | 636 | 24 g | 8.4 g | 54 g |
| Cocktail grillé et salé Trader Joe's | 645 | 24 g | 10 g | 55 g |
| Cocktail olive Carrefour | 645 | 19 g | 22 g | 52 g |
| Natural Nut Mix Marks & Spencers | 645 | 16 g | 9.4 g | 59 g |
| Mélange de fruits secs Noix, noisettes, noix de cajou & amandes Alesto | 646 | 20.4 g | 6.4 g | 58 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760324843567. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.