Mejillon natural
Packaged product Fish and Seafood Eliges
Mejillon natural contains 82 kcal per 100 g.
Roughly 57% of its calories come from protein, with 26% from fat and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 105 kcal per 100 g across 268 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 82 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 17%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for fish and seafood (median 13.4 g)
- Fat2.4 gbelow the median for fish and seafood (median 3 g)
- Saturated fat0.7 gbelow the median for fish and seafood (median 1 g)
- Sodium800 mgin the top quarter of fish and seafood (median 388 mg)
- Protein per 100 kcal14.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moules Ronde Des Mers, 370ml A La Provençale Marque Repère | 82 | 13.2 g | 1.9 g | 2.1 g |
| Mussels Sam's Choice | 82 | 12 g | 0 g | 2.4 g |
| Mejillon Barlomar barlomar | 83 | 13 g | 3 g | 2 g |
| Cozze cilene sgusciate Bontartica | 83 | 14.2 g | 0.1 g | 2.9 g |
| Moules de Pleine OCEANIC | 83 | 6.8 g | 5.5 g | 3.8 g |
| Muschelfleisch Costa | 81 | 15 g | 1.4 g | 2.5 g |
| 1,1KG Moule Cuisine Vin Blanc DELICEMER | 81 | 8.5 g | 2.9 g | 3.9 g |
| Mejillón de chile entero cocido en su jugo Hacendado | 80 | 14 g | 0 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8480012031575. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.