Mejillón Cocido BIO
Packaged product Fish and Seafood carrefour
Mejillón Cocido BIO contains 109 kcal per 100 g.
Roughly 66% of its calories come from protein, with 22% from fat and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (105 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 12%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of fish and seafood (median 13.4 g)
- Fat2.7 gbelow the median for fish and seafood (median 3 g)
- Saturated fat0.5 gin the lowest quarter of fish and seafood (median 1 g)
- Sodium360 mgbelow the median for fish and seafood (median 388 mg)
- Protein per 100 kcal16.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cozze cilene Primia | 109 | 18 g | 3.6 g | 2.3 g |
| Moules marinières à la crème fraîche 400g U | 109 | 12 g | 6.7 g | 3.6 g |
| Cozze cilene sgusciate Lidl | 110 | 14.6 g | 7.8 g | 2.3 g |
| Moules marinees Sar'Océan | 110 | 5.7 g | 3.2 g | 7.2 g |
| Moules du pacifique à la mariniere Picard | 110 | 14 g | 4.5 g | 3.9 g |
| Moules marinées Baltic | 110 | 14 g | 2.9 g | 4.8 g |
| Mejillones en salsa tipo vieira Auchan | 111 | 13 g | 3.8 g | 4.9 g |
| Moules decoquillées à la marinière Cora | 107 | 13 g | 5.2 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8431876276008. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.