Mega Mix Barbecue
Packaged product Beans and Legumes Brave
Mega Mix Barbecue contains 382 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 29% from fat and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 149 kcal per 100 g across 69 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 4.8 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 50%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of beans and legumes (median 7.9 g)
- Fiber15 gin the top quarter of beans and legumes (median 7.1 g)
- Sugars4.8 gin the top quarter of beans and legumes (median 1.5 g)
- Fat11 gin the top quarter of beans and legumes (median 3.7 g)
- Saturated fat1.3 gin the top quarter of beans and legumes (median 0.4 g)
- Sodium600 mgin the top quarter of beans and legumes (median 216 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Chickpeas, yellow Peas, Fava Beans, Pea flour, Rapeseed Oil, Sugar, Salt, Yeast Extract, Onion, Molasses Extract, Tomato, Rice Flour, Vinegar Powder, Garlic, Acid: Citric Acid, Paprika Extract, Smoked Maltodextrin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oilGarlicOnionTomatoRiceYeastVinegarChickpeas
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Triple Cleaned Garbanzo Beans Jack's Superior | 380 | 20 g | 62 g | 6 g |
| Chickpeas SuperValu | 379 | 22 g | 55 g | 5.4 g |
| Chana Kabuli Rajdhani | 386 | 19 g | 65 g | 5 g |
| Organic chickpeas Busy Beans | 378 | 20.5 g | 63 g | 6 g |
| White chickpeas Kerem | 371 | 20.6 g | 64.4 g | 6 g |
| Australian Roasted & Salted Chick Peas Yummy Nuts | 393 | 21 g | 62 g | 9 g |
| Chick Peas Natco | 365 | 18.8 g | 62.1 g | 4.6 g |
| Australian Raw Chickpeas Galaxy | 363 | 19.3 g | 42.7 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mega Mix Barbecue?
100 g of Mega Mix Barbecue has 382 kcal.
Is Mega Mix Barbecue high in protein?
Mega Mix Barbecue contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 7.9 g).
How many carbs are in Mega Mix Barbecue?
Mega Mix Barbecue has 43 g of total carbohydrates per 100 g, including 15 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mega Mix Barbecue?
Mega Mix Barbecue contains 11 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in Mega Mix Barbecue?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060525200861. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.