Mega Kellogg's Frosties
Packaged product Vegetables Kellogg's
Mega Kellogg's Frosties contains 377 kcal per 100 g.
Roughly 94% of its calories come from carbohydrates, with 5% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (377 kcal per 100 g).
100 g provides 92% of the Daily Value for Riboflavin (B2), 75% of the Daily Value for Thiamin (B1) and 71% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 87 g | 32% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 37 g | |
| Added sugars L | 3.8 g | 8% |
| Protein L | 4.5 g | 9% |
| Thiamin (B1) L | 0.9 mg | 75% |
| Riboflavin (B2) L | 1.2 mg | 92% |
| Vitamin B6 L | 1.2 mg | 71% |
| Iron L | 8 mg | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 94%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gin the lowest quarter of vegetables (median 7.2 g)
- Fiber2 gin the lowest quarter of vegetables (median 3.1 g)
- Sugars37 gin the top quarter of vegetables (median 7 g)
- Fat0.6 gin the lowest quarter of vegetables (median 1 g)
- Saturated fat0.1 gin the lowest quarter of vegetables (median 0.2 g)
- Sodium332 mgbelow the median for vegetables (median 452 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5059319022314
- Quantity
- 500g
- Category
- Corn flakes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
(EN) SUGAR FROSTED FLAKES OF CORN, FORTIFIED WITH VITAMINS AND MINERALS. INGREDIENTS: Maize, sugar, barley malt extract, salt, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frosted Flakes Aldi | 377 | 5 g | 86.7 g | 0.67 g |
| Corn Flakes alipende | 377 | 6.3 g | 84 g | 1 g |
| Corn Flakes Gourmet | 377 | 6.3 g | 84 g | 1 g |
| Corn Flakes Lus&Smile | 377 | 9.3 g | 80 g | 3 g |
| Corn flakes Coop | 377 | 7.3 g | 84 g | 0.7 g |
| Gold Corn Flakes Nestlé | 377 | 7 g | 81.3 g | 2.7 g |
| Corn Flakes Dia | 377 | 6 g | 83.3 g | 1.7 g |
| Corn Flakes KELLOGG S PRODUITS ALIMENT SAS | 377 | 7 g | 84 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059319022314. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.