Meergranen pistolets
Packaged product Bread and Baked Goods PLUS
Meergranen pistolets contains 238 kcal per 100 g. A serving, 75 gram (75 g) provides about 179 kcal.
Roughly 72% of its calories come from carbohydrates, with 19% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (261 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 424 mg | 18% |
| Total carbohydrates L | 40.4 g | 15% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 72%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.7 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber7 gin the top quarter of bread and baked goods (median 3.7 g)
- Sugars3 gbelow the median for bread and baked goods (median 3.2 g)
- Fat2.2 gbelow the median for bread and baked goods (median 3.2 g)
- Saturated fat0.3 gin the lowest quarter of bread and baked goods (median 0.6 g)
- Sodium424 mgbelow the median for bread and baked goods (median 432 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PLUS
- Barcode
- 8710624462802
- Quantity
- 300 gram
- Label serving
- 75 gram
- Category
- Bread rolls
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Melkvrij 56% VOLKORENTARWEMEEL, water, gist, 2,7% VOLKO - RENROGGEMEEL, 2,4% geplette TARWE, 2,2% lijn - zaad, 1,9% gierst, 1,4% maïsgries, TARWEGLUTEN, gejodeerd zout, 0,8% GERSTEVLOKKEN, 0,8% HAVER - VLOKKEN, 0,1% geroosterd TARWEMOUTMEEL, enzym (TARWE), meelverbeteraar: E300.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSaltOatsWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 White Rolls Roberts | 238 | 8.6 g | 45.8 g | 1.9 g |
| Bio roggen brötchen REWE Bio | 238 | 9 g | 44.1 g | 1.7 g |
| Zachte bruine tarwebollen Albert Heijn | 238 | 8.4 g | 44 g | 2.2 g |
| Volkoren puntjes Van Fuite | 238 | 8.8 g | 41 g | 2.5 g |
| Volkoren bolletje Netto rama | 238 | 12.3 g | 39 g | 2.3 g |
| Chia Boller Schulstad | 238 | 9.5 g | 38.5 g | 3.2 g |
| Thin Rounds H-E-B Bake Shop | 237 | 7 g | 49.9 g | 1.1 g |
| Laugenbrötchen Gut & Günstig | 239 | 6.5 g | 43.1 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710624462802. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.