Zachte bruine tarwebollen
Packaged product Bread and Baked Goods Albert Heijn
Zachte bruine tarwebollen contains 238 kcal per 100 g.
Roughly 77% of its calories come from carbohydrates, with 15% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (261 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 3.9 g | |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 77%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gbelow the median for bread and baked goods (median 8.9 g)
- Sugars3.9 gabove the median for bread and baked goods (median 3.2 g)
- Fat2.2 gbelow the median for bread and baked goods (median 3.2 g)
- Saturated fat1.1 gin the top quarter of bread and baked goods (median 0.6 g)
- Sodium360 mgin the lowest quarter of bread and baked goods (median 432 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718906173903
- Category
- Bread rolls
- Packaging
- nl:per-10-bollen-in-1-plastic-zak
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 White Rolls Roberts | 238 | 8.6 g | 45.8 g | 1.9 g |
| Bio roggen brötchen REWE Bio | 238 | 9 g | 44.1 g | 1.7 g |
| Volkoren puntjes Van Fuite | 238 | 8.8 g | 41 g | 2.5 g |
| Volkoren bolletje Netto rama | 238 | 12.3 g | 39 g | 2.3 g |
| Meergranen pistolets PLUS | 238 | 10.7 g | 40.4 g | 2.2 g |
| Chia Boller Schulstad | 238 | 9.5 g | 38.5 g | 3.2 g |
| Thin Rounds H-E-B Bake Shop | 237 | 7 g | 49.9 g | 1.1 g |
| Laugenbrötchen Gut & Günstig | 239 | 6.5 g | 43.1 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718906173903. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.