Ready Rice Cilantro Lime
Packaged product Grains and Pasta Ben's Original
Ready Rice Cilantro Lime contains 167 kcal per 100 g. A serving, 1 pouch, 240 g (240 g) provides about 400 kcal.
Roughly 70% of its calories come from carbohydrates, with 23% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
100 g provides 22% of the Daily Value for Folate (B9) and 17% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 1.5 g | 7% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 29.2 g | 11% |
| Dietary fiber L | 0.83 g | 3% |
| Total sugars L | 1.7 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 2.9 g | 6% |
| Thiamin (B1) L | 0.21 mg | 17% |
| Folate (B9) L | 89.6 µg | 22% |
| Calcium L | 37.5 mg | 3% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 91.7 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 70%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber0.83 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars1.7 gbelow the median for grains and pasta (median 2.2 g)
- Fat4.2 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat1.5 gabove the median for grains and pasta (median 0.53 g)
- Sodium196 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ben's Original
- Barcode
- 0048000423446
- Label serving
- 1 pouch (240 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pre-Cooked Thick Noodles Tin | 167 | 6.7 g | 27.8 g | 2.8 g |
| Cooked Sticky Black Rice Oh! Bap | 167 | 2.9 g | 37.1 g | 0.48 g |
| Onigiri Rice Ball / Boule De Riz Takumi | 167 | 5 g | 24.2 g | 5 g |
| Power Grains, Cooked Sprouts | 167 | 6.4 g | 30.8 g | 3.8 g |
| Ready Rice Basmati Ben's Original | 167 | 3.8 g | 32.9 g | 2.5 g |
| Tomato & Feta Pasta Salad Woolworths | 167 | 6 g | 23.1 g | 5.1 g |
| Ready Pasta Elbows Barilla | 167 | 5.8 g | 34.2 g | 1.3 g |
| Sprouted Grain Wheatberry Sysco Simply | 167 | 9.1 g | 27.3 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0048000423446. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.