Meatball Marinara Sub
Meatball Marinara Sub contains 222 kcal per 100 g. A serving, 1 portion, 210 g (210 g) provides about 466 kcal.
Roughly 52% of its calories come from carbohydrates, with 32% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 369 mg | 16% |
| Total carbohydrates L | 28.1 g | 10% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 5.7 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 52%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the lowest quarter of meat (median 17.1 g)
- Fiber2 gin the top quarter of meat (median 0.2 g)
- Sugars5.7 gin the top quarter of meat (median 1 g)
- Fat7.6 gbelow the median for meat (median 8.8 g)
- Saturated fat3.6 gabove the median for meat (median 3.2 g)
- Sodium369 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Free Range Moroccan Lamb Sausages Scotch & Fillet | 222 | 24.4 g | 6.1 g | 11.3 g |
| Beef Grills Armaan | 222 | 11.8 g | 5.6 g | 16.7 g |
| Spanish curedmeat selection Marks & Spencers | 222 | 31 g | 0.4 g | 10.7 g |
| Galbi Pork Collar I’m Bulgolgi | 222 | 12.1 g | 2.6 g | 18.5 g |
| 20 Smoked Streaky Bacon Tesco | 222 | 15 g | 0.3 g | 17.8 g |
| Shawarma Spiced Lamb Strips El-Amin’s | 222 | 18.1 g | 1.1 g | 16.3 g |
| Organiv Brown Flax Seeds Gia Naturals | 222 | 11.1 g | 20 g | 28.9 g |
| Farfalle champignons Monoprix | 222 | 6.1 g | 21 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000129349948. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.