Meat dumplings
Packaged product Sweets and Desserts Szammam
Meat dumplings contains 221 kcal per 100 g.
Roughly 45% of its calories come from fat, with 38% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 186 kcal per 100 g across 78 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 38%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gin the top quarter of sweets and desserts (median 6.2 g)
- Fiber2.2 gbelow the median for sweets and desserts (median 2.4 g)
- Sugars2.3 gabove the median for sweets and desserts (median 2.1 g)
- Fat11 gin the top quarter of sweets and desserts (median 4.1 g)
- Saturated fat3.3 gin the top quarter of sweets and desserts (median 0.9 g)
- Sodium480 mgin the top quarter of sweets and desserts (median 360 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Szammam
- Barcode
- 5901398078099
- Quantity
- 320g
- Category
- pierogi
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pierogi z mięsem 95 % (mięso pasteryzowane 33,5 % (wieprzowe, wołowe), mąka pszenna, woda, cebula smażona (cebula, olej rzepakowy), bułka tarta (mąka pszenna, drożdże, sól), sól, ekstrakt przypraw, olej rzepakowy, ekstrakt drożdżowy, przyprawy), cebula smażona 5% (cebula, olej rzepakowy).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionWheat flourSaltRapeseed (canola) oilYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dumplings with meat with fried onion U Jędrusia | 221 | 8.9 g | 21 g | 11 g |
| Pierogi Jurajskie Virtu | 220 | 7 g | 33 g | 6.8 g |
| Pierogi Landfreunde | 223 | 6.2 g | 35.6 g | 6.2 g |
| Pierogi Potato & Cheddar Kasia's | 226 | 7.1 g | 40.5 g | 4.2 g |
| Pierogi carskie Kotwica | 226 | 5.2 g | 33.4 g | 8.3 g |
| Pierogi potato & cheese Kasia's | 226 | 8.3 g | 40.5 g | 3.6 g |
| Pierogi potato & cheddar Kasia's Deli Inc. | 212 | 7.1 g | 36.4 g | 5.6 g |
| Authentic pierogi potato & cheddar Severino Homemade Pasta | 232 | 7.1 g | 41.4 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5901398078099. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.