How many calories are in Meat Allrounder?

100 g of Meat Allrounder has 262 kcal.

Is Meat Allrounder high in protein?

Meat Allrounder contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 8.8 g).

How many carbs are in Meat Allrounder?

Meat Allrounder has 33 g of total carbohydrates per 100 g, including 14 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meat Allrounder?

Meat Allrounder contains 6.7 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

What vitamins and minerals does Meat Allrounder contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (347% DV), magnesium (55% DV), Vitamin C (34% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Meat Allrounder?

100 g contains 6,000 mg of sodium, 261% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Meat Allrounder

Packaged product Spices, Herbs and Condiments Just Spices

Meat Allrounder contains 262 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 26% from fat and 19% from protein (estimated with general energy factors).

That is close to the median for spices, herbs and condiments on FoodFactly (277 kcal per 100 g).

100 g provides 347% of the Daily Value for iodine, 55% of the Daily Value for magnesium and 34% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

262kcal per 100 g

11 gprotein

33 gcarbohydrates

6.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	262 kcal
Total fat L	6.7 g	9%
Saturated fat L	1.2 g	6%
Cholesterol L	0 mg	0%
Sodium L	6,000 mg	261%
Total carbohydrates L	33 g	12%
Dietary fiber L	14 g	50%
Total sugars L	26 g
Added sugars L	0 g	0%
Protein L	11 g	22%
Vitamin A L	0.24 µg	0%
Vitamin C L	30.4 mg	34%
Vitamin D L	0.064 µg	0.3%
Vitamin E L	0.4 mg	3%
Thiamin (B1) L	0.022 mg	2%
Riboflavin (B2) L	0.015 mg	1%
Niacin (B3) L	0.23 mg	1%
Pantothenic acid (B5) L	0.072 mg	1%
Vitamin B6 L	0.14 mg	8%
Folate (B9) L	16.4 µg	4%
Vitamin B12 L	0 µg	0%
Calcium L	97.1 mg	7%
Iron L	0.31 mg	2%
Magnesium L	230 mg	55%
Phosphorus L	20.1 mg	2%
Potassium L	149 mg	3%
Zinc L	0.14 mg	1%
Copper L	0.1 mg	11%
Manganese L	0.14 mg	6%
Selenium L	1.2 µg	2%
Iodine L	520 µg	347%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 56%
Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein11 gabove the median for spices, herbs and condiments (median 8.8 g)
Fiber14 gabove the median for spices, herbs and condiments (median 9.9 g)
Sugars26 gin the top quarter of spices, herbs and condiments (median 10.3 g)
Fat6.7 gabove the median for spices, herbs and condiments (median 4.3 g)
Saturated fat1.2 gin the top quarter of spices, herbs and condiments (median 0.7 g)
Sodium6,000 mgabove the median for spices, herbs and condiments (median 5,906 mg)
Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Water43.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.1 g

Carotenoids (1)

Beta-carotene L	243 µg

Other components (2)

Water L	43.6 g
Alcohol L	0 g

Product details

Brand: Just Spices
Barcode: 4260431671996
Quantity: 50g
Category: Spice blends
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Meersalz, Paprika (Raspeln, Pulver), rote Zwiebeln geschnitten, Tomaten geschnitten, Knoblauchraspeln, Lauch geschnitten, Pfeffer grün geschrotet, Ingwer gemahlen, geräuchertes Paprikapulver (Paprika, Rauch), Senfmehl braun, Thymian gerebelt, Macisblüte gemahlen, Bohnenkraut gerebelt, Koriander gemahlen, Chili geschrotet, Zitronenmyrte, Lorbeerblätter gemahlen

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Onion Tomato Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4260431671996. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.