How many calories are in Meal: Superfruit Slam?

100 g of Meal: Superfruit Slam has 419 kcal. Serving, 1 bar, 86 g (86 g): about 360 kcal.

How much protein is in Meal: Superfruit Slam?

Meal: Superfruit Slam contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 1 bar, 86 g (86 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Meal: Superfruit Slam?

Meal: Superfruit Slam has 58.1 g of total carbohydrates per 100 g, including 7 g of fiber and 23.3 g of sugars.

How much fat is in Meal: Superfruit Slam?

Meal: Superfruit Slam contains 18.6 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).

What vitamins and minerals does Meal: Superfruit Slam contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Meal: Superfruit Slam?

100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Meal: Superfruit Slam

Packaged product Snacks Probar Llc

Meal: Superfruit Slam contains 419 kcal per 100 g. A serving, 1 bar, 86 g (86 g) provides about 360 kcal.

Roughly 53% of its calories come from carbohydrates, with 38% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

419kcal per 100 g

9.3 gprotein

58.1 gcarbohydrates

18.6 gfat

360kcal in serving, 1 bar, 86 g (86 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	419 kcal
Total fat L	18.6 g	24%
Saturated fat L	2.3 g	12%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	35 mg	2%
Total carbohydrates L	58.1 g	21%
Dietary fiber L	7 g	25%
Total sugars L	23.3 g
Added sugars L	14 g	28%
Protein L	9.3 g	19%
Vitamin D L	0 µg	0%
Calcium L	93 mg	7%
Iron L	3 mg	17%
Potassium L	372 mg	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 53%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.3 gabove the median for snacks (median 7.5 g)
Fiber7 gabove the median for snacks (median 4 g)
Sugars23.3 gin the top quarter of snacks (median 4.5 g)
Fat18.6 gbelow the median for snacks (median 20.9 g)
Saturated fat2.3 gbelow the median for snacks (median 3.6 g)
Sodium35 mgin the lowest quarter of snacks (median 424 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	419 kcal	419 kcal
Protein	9.3 g	9.3 g
Carbohydrates	60.5 g	58.1 g
Fat	16.3 g	18.6 g
Fiber	5.8 g	7 g
Sugars	20.9 g	23.3 g
Sodium	34.9 mg	35 mg

Product details

Brand: Probar Llc
Barcode: 0853152100308
Quantity: 3 oz
Label serving: 1 bar (86 g)
Category: Snacks
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Brown rice syrup**, oats**, dates**, sunflower seeds**, cashew butter** (cashews**, sunflower oil**), cashews, raisins**, flax seeds**, sesame seeds**, almonds, crisp brown rice**, dried cane syrup, strawberry puree, expeller pressed canola oil**, vegetable glycerin, strawberries, dried pineapple, dried cane syrup, dried papaya, apple juice concentrate, oat flour**, pumpkin seeds**, molasses**, acai powder**, purple corn extract, mangosteen powder, citric acid, arabic gum, strawberry flavoring, salt, sunflower oil, natural flavor, camu camu powder, natural tocopherols and ascorbic acid (added to preserve flavor), rosemary extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats Almond Rapeseed (canola) oil Apple Sugar Salt Sunflower oil

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Chex Mix Cheddar Chex Mix	419	6.5 g	74.2 g	12.9 g
Ragi Chiwda Troo Good	419	9.6 g	47.4 g	35.7 g
Veggie Chips Open Secret	419	9 g	64.8 g	12 g
Milk Chocolate Caramel Mini Pretzel Nassau Candy Distributors Inc.	419	6.5 g	61.3 g	16.1 g
Flax Bar Schwartz Brothers Bakery	419	4.7 g	60.5 g	18.6 g
Chips D'algues Med Style (40 GR) Marinoe	419	16 g	21 g	25 g
Gourmet Popping Corn, Classic Butter & Sea Salt Orville redenbacher's	419	9.7 g	64.5 g	16.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2609003. License: CC0 1.0 (U.S. public domain). Source record dated June 30, 2023. Imported November 6, 2026.
Open Food Facts, record 0853152100308. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.