Meal Shake
Packaged product Beverages Albert Heijn
Meal Shake contains 104 kcal per 100 ml.
Roughly 44% of its calories come from fat, with 28% from carbohydrates and 28% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 65 kcal per 100 g across 492 products.
100 ml provides 12% of the Daily Value for calcium and 11% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 5.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
| Calcium L | 160 mg | 12% |
| Phosphorus L | 140 mg | 11% |
| Zinc L | 0.83 mg | 8% |
| Molybdenum L | 4 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 28%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein7 gin the top quarter of beverages (median 3.3 g)
- Fiber1.7 gin the top quarter of beverages (median 0.2 g)
- Sugars5.1 gbelow the median for beverages (median 7.2 g)
- Fat4.9 gin the top quarter of beverages (median 1.4 g)
- Saturated fat1.6 gin the top quarter of beverages (median 0.9 g)
- Sodium80 mgin the top quarter of beverages (median 47.5 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8719587145425
- Quantity
- 500 ml
- Category
- Dairy drinks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
melk, melkeiwit, plantaardige olie (raap, zonnebloem), maïsvezel, maltodextrine, kokosmelkpoeder, glutenvrije havervezel, natuurlijk aroma, verdikkingsmiddel (E418, E407), emulgator (E322), stabilisator (natriumfosfonaat), lactase, vitaminen (B8, foliumzuur, B3, A, B1, B2, B6, C, D3, E, K), mineralen (chroom, koper, ijzer, magnesium, mangaan, molybdeen, selenium), zoetstof (E955).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkOatsRapeseed (canola) oil
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|---|---|---|---|---|
| Eat Me! Vanilla Vibe Max Balance | 104 | 7 g | 7.1 g | 4.9 g |
| Very Berry Strawberry Promise Land Dairy | 104 | 3.8 g | 13.3 g | 4.2 g |
| Chocolate a la taza Chocolates Eureka | 103 | 3.8 g | 18 g | 1.8 g |
| Foodie Coffee Custom Ehrmann | 103 | 7.5 g | 7.8 g | 5 g |
| MILKSHAKE Banane Mcennedy | 103 | 3.4 g | 10.7 g | 5.2 g |
| Vanilla & White Chocolate Milkshake Marks & Spencers | 105 | 3.8 g | 12.4 g | 4.3 g |
| Sport shake Strawberry Banana Sport shake | 102 | 3.4 g | 16.3 g | 3.1 g |
| White Chocolate And Raspberry Milk Sainsbury's | 101 | 3.8 g | 12.4 g | 3.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8719587145425. License: ODbL 1.0 (Open Food Facts). Source record dated November 18, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.