Me so Ramen
Packaged product Soups and Sauces Yummy Eats
Me so Ramen contains 80 kcal per 100 g. A serving, 517 g (517 g) provides about 414 kcal.
Roughly 65% of its calories come from carbohydrates, with 21% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 320 kcal per 100 g across 329 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 12.8 g | 5% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 65%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gbelow the median for soups and sauces (median 6.8 g)
- Fiber3 gin the top quarter of soups and sauces (median 1.7 g)
- Sugars0.9 gbelow the median for soups and sauces (median 1.8 g)
- Fat1.8 gin the lowest quarter of soups and sauces (median 4.3 g)
- Saturated fat0.2 gin the lowest quarter of soups and sauces (median 1.9 g)
- Sodium232 mgin the lowest quarter of soups and sauces (median 795 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yummy Eats
- Barcode
- 4262357860492
- Quantity
- 117g
- Label serving
- 517 g
- Category
- Instant noodle soups
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vollkornreisnudel (56%) (Vollkornreis (70%), Reis, Tapiokastärke, Kartoffelstärke), Ballaststoff aus der Chicoree-Wurzel, Fettpulver (Sonnenblumenöl), Sonnenblumen protein, natürliche Aromen (mit SOJA), Misopulver (3,5%) (SOJAbohnen, Reis, Speisesalz, Koji Starterkultur), SOJAbohnen-Pflanzenhack (SOJAel - weiß), Rapsöl, Pastinake, Stärke, Paprika, SOJAeiweiß, Lauch (gefriergetrocknet), Speisesalz, Tomate, Gewürze (Knoblauch, Ingwer, Chili), Shiitakepilze, Shiitakepilz - pulver, Zwiebel, Karamell, Nori Alge Allergene: SOJA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltTomatoOnionRiceSunflower oilGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant-Nudeln mit Hühnerfleischgeschmack Asia Green Garden | 80 | 1.8 g | 9.4 g | 3.8 g |
| Cup Noodles Shrimp Soy Sauce Ramen Soup Cup Noodles | 80 | 1.8 g | 10 g | 3.5 g |
| Nouilles japonaises saveur boeuf teppanyaki Tanoshi | 81 | 1.9 g | 10 g | 3.5 g |
| Chicken ramen Ajinomoto | 81 | 1.8 g | 9.1 g | 4 g |
| Chicken Classic Asian Style Cup Noodles | 81 | 2.1 g | 9.6 g | 3.5 g |
| Pasta i Basta Kania | 79 | 1.8 g | 10.1 g | 3.4 g |
| Cup Noodles Champignons Nissin | 81 | 1.9 g | 10.5 g | 3.5 g |
| NOUILLES JAP. Crevettes Hamayaki Nissin | 82 | 1.9 g | 9.9 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Me so Ramen?
100 g of Me so Ramen has 80 kcal. Serving, 517 g (517 g): about 414 kcal.
How much protein is in Me so Ramen?
Me so Ramen contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 14.1 g in serving, 517 g (517 g). About 14% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 6.8 g).
How many carbs are in Me so Ramen?
Me so Ramen has 12.8 g of total carbohydrates per 100 g, including 3 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Me so Ramen?
Me so Ramen contains 1.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Me so Ramen?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4262357860492. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.