McCain Sprinter
Packaged product Vegetables McCain
McCain Sprinter contains 214 kcal per 100 g. A serving, 100 g (100 g) provides about 214 kcal.
Roughly 58% of its calories come from carbohydrates, with 35% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 150 kcal per 100 g across 371 products.
100 g provides 29% of the Daily Value for Vitamin E, 18% of the Daily Value for Vitamin B6 and 10% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.7 mg | 3% |
| Vitamin D L | 0.01 µg | 0% |
| Vitamin E L | 4.3 mg | 29% |
| Thiamin (B1) L | 0.073 mg | 6% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.31 mg | 18% |
| Folate (B9) L | 28.6 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.4 mg | 0.4% |
| Iron L | 0.25 mg | 1% |
| Magnesium L | 15.9 mg | 4% |
| Phosphorus L | 34.2 mg | 3% |
| Potassium L | 334 mg | 7% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.07 mg | 8% |
| Manganese L | 0.069 mg | 3% |
| Selenium L | 5.4 µg | 10% |
| Iodine L | 3.1 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 58%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the top quarter of vegetables (median 2.5 g)
- Fiber3.5 gin the top quarter of vegetables (median 2.5 g)
- Sugars1 gin the top quarter of vegetables (median 0.5 g)
- Fat8.1 gin the top quarter of vegetables (median 4.6 g)
- Saturated fat0.8 gin the top quarter of vegetables (median 0.5 g)
- Sodium16 mgin the lowest quarter of vegetables (median 68 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water72 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 14.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2 µg |
|---|
Other components (2)
| Water L | 72 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- McCain
- Barcode
- 7610078219933
- Quantity
- 600g
- Label serving
- 100 g
- Category
- Frozen potato fries
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes (92%), sunflower oil (8%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Rounds Shredded Potatoes Great Value | 214 | 2.4 g | 25.9 g | 11.8 g |
| Alphabet Letters Aldi | 213 | 2.8 g | 31.6 g | 9.5 g |
| French Fries Sainsbury's | 215 | 3.1 g | 36 g | 5.8 g |
| Carrefour Express Frites Carrefour Classic | 212 | 2.8 g | 32 g | 7.4 g |
| Thin & Crispy French Fries Iceland | 219 | 3.7 g | 35.2 g | 6.3 g |
| Potato lattices Tesco | 220 | 1.9 g | 21.6 g | 13.6 g |
| Waffle fries Leon | 223 | 2.6 g | 32.1 g | 8.4 g |
| Air Fryer Frites McCain | 205 | 3 g | 31 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in McCain Sprinter?
100 g of McCain Sprinter has 214 kcal. Serving, 100 g (100 g): about 214 kcal.
How much protein is in McCain Sprinter?
McCain Sprinter contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 3.6 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in McCain Sprinter?
McCain Sprinter has 30 g of total carbohydrates per 100 g, including 3.5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in McCain Sprinter?
McCain Sprinter contains 8.1 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).
What vitamins and minerals does McCain Sprinter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (29% DV), Vitamin B6 (18% DV) and Pantothenic acid (B5) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in McCain Sprinter?
100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610078219933. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.