Mayonnaise légère
Packaged product Soups and Sauces Bénédicta
Mayonnaise légère contains 373 kcal per 100 g.
Roughly 90% of its calories come from fat, with 9% from carbohydrates and 0.6% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 68% of the Daily Value for Vitamin E, 63% of the Daily Value for chloride and 33% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 37.3 g | 48% |
| Saturated fat L | 2.9 g | 15% |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 1,196 mg | 52% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 0.048 g | 0.2% |
| Total sugars L | 5 g | |
| Added sugars L | 4.9 g | 10% |
| Protein L | 0.6 g | 1% |
| Vitamin A L | 8.2 µg | 0.9% |
| Vitamin C L | 0.57 mg | 0.6% |
| Vitamin D L | 0.049 µg | 0.2% |
| Vitamin E L | 10.2 mg | 68% |
| Thiamin (B1) L | 0.008 mg | 0.6% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.02 mg | 0.1% |
| Pantothenic acid (B5) L | 0.077 mg | 2% |
| Vitamin B6 L | 0.01 mg | 0.6% |
| Folate (B9) L | 4.3 µg | 1% |
| Vitamin B12 L | 0.074 µg | 3% |
| Calcium L | 7.6 mg | 0.6% |
| Iron L | 0.17 mg | 0.9% |
| Magnesium L | 4.1 mg | 1% |
| Phosphorus L | 12.3 mg | 1% |
| Potassium L | 17.9 mg | 0.4% |
| Zinc L | 0.071 mg | 0.6% |
| Copper L | 0.016 mg | 2% |
| Manganese L | 0.06 mg | 3% |
| Selenium L | 4.5 µg | 8% |
| Iodine L | 49.5 µg | 33% |
| Chloride L | 1,459 mg | 63% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.6%
- Carbohydrates 9%
- Fat 90%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.6 gbelow the median for soups and sauces (median 1.3 g)
- Fiber0.048 gbelow the median for soups and sauces (median 0.5 g)
- Sugars5 gabove the median for soups and sauces (median 4 g)
- Fat37.3 gin the top quarter of soups and sauces (median 4.2 g)
- Saturated fat2.9 gabove the median for soups and sauces (median 0.5 g)
- Sodium1,196 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal0.16 gprotein density, useful for comparing foods with different calorie levels
- Water39.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 22.1 g |
|---|---|
| Polyunsaturated fat L | 9.9 g |
Sugars and starch (1)
| Starch L | 3.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 2.8 g |
| Linoleic acid (omega-6, 18:2) L | 7.2 g |
Carotenoids (1)
| Beta-carotene L | 3.4 µg |
|---|
Other components (2)
| Water L | 39.7 g |
|---|---|
| Alcohol L | 0.036 g |
Product details
Ingredients
Huile de colza 367%, eau, vinaigre d'alcool, sucre, amidon modifië, jaunes d'æufs de *Mayonnaise allégée de 46% de matières grasses par rapport à une AISON FRANCAIS. 1907 Bénédieta Mayonnaise Légère MOUTARDE DE DIJON Mavolse allegée en matières grasses, qui relèvera tous vos plats. mayonnaise allégée de 46% de matières grasses par rapport a one Le goût fin et délicat d'une mayonnaise a la classique du marché.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarSugarEggSalt
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|---|---|---|---|---|
| Bells and flower, fried chili paste Bells And Flower | 373 | 6.7 g | 13.3 g | 40 g |
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| Mahonesa kids Chovi | 373 | 0.9 g | 5.6 g | 39 g |
| Mayo légère Bénédicta | 373 | 0.6 g | 8.4 g | 37 g |
| Mayonnaise Allégée En Distributeur Jetable Gyma | 373 | 8.2 g | 52 g | 14 g |
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| Cubitos de caldo asia wok curry Asia Green Garden | 373 | 3.5 g | 53.5 g | 15.9 g |
| Mayonnaise légère ( tube) Bénédicta | 373 | 0.6 g | 8.5 g | 37.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3660603082031. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.